Trouble sleeping? Then this episode is a must-listen! Grant and Heavey are joined by John Shegerian of Som Sleep, a sleep supplement that’s like no other in the market today. Nope, it’s not magic, but science - and natural at best.
As what has been repeatedly discussed on the show, sleep constitutes one of the four pillars of health. It’s something non-negotiable. Otherwise it disrupts your energy throughout the day and your health over time. You’ve got to do what it takes to get the amount you nee