59 min

SST_53: A west coast soul with a midwest heart Angela Glaze an Ayurvedic yogi Spirituality of Strength Training

    • Fitness

As you listen to Angela explains these three types of doshas, you will gain body wisdom and knowledge to be more attuned with your health.  By understanding the elements of each one, pitta, kapha, and vatta, you will be given the tools to know how to improve your health to the exact needs of your individual body

As you listen to Angela explains these three types of doshas, you will gain body wisdom and knowledge to be more attuned with your health.  By understanding the elements of each one, pitta, kapha, and vatta, you will be given the tools to know how to improve your health to the exact needs of your individual body

59 min