53 episodes

The St. Louis Pain Expert Podcast is for people age 40 & above who suffer from chronic, nagging aches & pains and want to learn how to GET RELIEF NATURALLY, without medications, injections, or surgery. 
Each episode is designed to help you better UNDERSTAND your pain, give you the INFORMATION you need to recover, the PEACE OF MIND of knowing that you're not alone, and the HOPE that lasting relief from chronic pain is possible!

If you or someone you love suffers from chronic pain, make sure to SUBSCRIBE to this podcast so you get notified of our upcoming episodes.  If you have specific questions about chronic pain, you can email Dr. Dave Candy at dave@STLpainexpert.com

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Need more information about Chronic Pain?  

You can buy a copy of Dr. Candy's book, "CHRONIC PAIN: YOU'RE NOT JUST GETTING OLDER, YOU'RE NOT CRAZY, AND IT'S NOT ALL IN YOUR HEAD" at http://STLpainexpert.com/book

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You can also get more information on our podcast website http://STLpainexpert.com

or on Dr. Candy's video blog at https://M4LPT.com/blog

--

Learn about Dr. Candy's clinical practice, More 4 Life, at https://m4lpt.com

St. Louis Pain Expert Podcast Dr. Dave Candy

    • Health & Fitness
    • 4.0 • 4 Ratings

The St. Louis Pain Expert Podcast is for people age 40 & above who suffer from chronic, nagging aches & pains and want to learn how to GET RELIEF NATURALLY, without medications, injections, or surgery. 
Each episode is designed to help you better UNDERSTAND your pain, give you the INFORMATION you need to recover, the PEACE OF MIND of knowing that you're not alone, and the HOPE that lasting relief from chronic pain is possible!

If you or someone you love suffers from chronic pain, make sure to SUBSCRIBE to this podcast so you get notified of our upcoming episodes.  If you have specific questions about chronic pain, you can email Dr. Dave Candy at dave@STLpainexpert.com

--

Need more information about Chronic Pain?  

You can buy a copy of Dr. Candy's book, "CHRONIC PAIN: YOU'RE NOT JUST GETTING OLDER, YOU'RE NOT CRAZY, AND IT'S NOT ALL IN YOUR HEAD" at http://STLpainexpert.com/book

--

You can also get more information on our podcast website http://STLpainexpert.com

or on Dr. Candy's video blog at https://M4LPT.com/blog

--

Learn about Dr. Candy's clinical practice, More 4 Life, at https://m4lpt.com

    Living Successfully With Pain - Who Copes & Who Suffers - With Guest Dr. Bronnie Lennox Thompson

    Living Successfully With Pain - Who Copes & Who Suffers - With Guest Dr. Bronnie Lennox Thompson

    Dr. Dave Candy and Dr. Bronnie Lennox Thompson discuss the features that distinguish people that are able to cope with chronic pain and live happy, relatively normal lives from those who suffer due to their pain.

    You'll Learn:
    - Common misconceptions about pain
    - What are neuropathic and nociplastic pain?
    - The coping process in chronic pain
    - The 5 key features of people who live active & well despite pain
    - Resources that you can use to get back to a happier, healthier life

    ------------------------------------
    Dr. Bronnie Lennox Thompson is the I'm the Academic Director, Postgraduate Programmes in Pain & Pain Management, Orthopaedic Surgery & Musculoskeletal Department, University of Otago, Christchurch, NZ.

    She is the author of two Health Skills blogs for:
    Professionals: https://healthskills.co.nz

    and for people living with pain:
    https://healthskills4pain.wordpress.com/

    Get more resources mentioned on this episode of the podcast by visiting the podcast page:
    https://stlpainexpert.com/bronnie-lennox-thompson/

    ------------------------------------

    Like this episode? Subscribe to our podcast to get notified of future episodes.

    Contact Dr. Dave Candy at dave@STLpainexpert.com or call/text 314-941-3970

    Get a copy of Dr. Candy's Book, "Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head - Learn The Secrets To Get Relief" at:

    https://stlpainexpert.com/book

    -------------------------------------

    Learn about Dr. Candy's clinical practice at https://m4lpt.com

    • 28 min
    Finding Your Higher Purpose: A Spirit, Mind, & Body Approach To Overcoming Chronic Pain

    Finding Your Higher Purpose: A Spirit, Mind, & Body Approach To Overcoming Chronic Pain

    Dr. Dave Candy and Dr. Sam Youssef discuss a Spirit, Mind, and Body approach that can help heal chronic pain when traditional medical treatments have failed. Dr. Youssef has earned multiple PhD's and certifications in the fields of psychology, metaphysical parapsychology,
    pastoral counseling, life coaching, Cognitive Behavioral Therapy, physical therapy,
    holistic health, energy medicine, reiki, and medical hypnotherapy.

    Topics of Discussion:
    - Human beings as energies: physical and non-physical energies
    - Combining physical and metaphysical treatments to heal chronic pain
    - The science behind energy healing approaches such as hypnotherapy and reiki
    - Using relaxation and visualization to relieve chronic pain
    - How finding your higher purpose in life can help make bodily pain seem insignificant

    ------------------------------------

    Like this episode? Subscribe to our podcast to get notified of future episodes.

    Contact Dr. Dave Candy at dave@STLpainexpert.com or call/text 314-941-3970

    Get a copy of Dr. Candy's Book, "Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head - Learn The Secrets To Get Relief" at:

    https://m4lpt.com/book


    -----------------------------------

    Learn about Dr. Candy's clinical practice at https://m4lpt.com

    • 31 min
    Total Solutions For Total Knee Replacement with Tony Maritato

    Total Solutions For Total Knee Replacement with Tony Maritato

    Dr. Dave Candy talks with Tony Maritato, owner of Total Therapy Solutions and creator of the ~6,000 member Facebook group, "Total Knee Replacement Support Group for KIND People".

    You'll Learn:
    - How to decide if you need a total knee replacement (Hint: It's not your x-rays)
    - What to do when preparing for a total knee replacement
    - Planning, planning, planning
    - Building your care team
    - Tips to maximize your recovery as quickly as possible
    - Why 20% of people are unsatisfied with the outcome of their total knee replacement
    - What to do if you're still having problems longer than 6-12 months after having a knee replacement

    -----------------

    Learn more from Tony Maritato:
    - Total Knee Replacement Support Group for KIND People!
    https://www.facebook.com/groups/totalkneereplacements
    - Total Therapy Solutions YouTube Channel: https://www.youtube.com/user/TotalTherapySolution
    - Tony's Clinic Website: https://totaltherapysolutions.com/

    - Books mentioned on the podcast:
    - Tiny Habits: https://amzn.to/3ChUXBG
    - Atomic Habits: https://amzn.to/3kgN89f

    Get Your Free Knee Replacement Guide:
    https://m4lpt.com/knee-arthritis-replacement/#book

    ------------------------------------

    Like this episode? Subscribe to our podcast to get notified of future episodes.

    Contact Dr. Dave Candy at dave@STLpainexpert.com or call/text 314-941-3970

    Get a copy of Dr. Candy's Book, "Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head - Learn The Secrets To Get Relief" at:

    https://m4lpt.com/book

    -------------------------------------

    Learn about Dr. Candy's clinical practice, More 4 Life, at https://m4lpt.com

    • 38 min
    Healthy Cooking In 1 Hour Per Week with guest Hayley Sohn

    Healthy Cooking In 1 Hour Per Week with guest Hayley Sohn

    Do you struggle to eat healthy? Hate cooking at home? On today's Episode, Dr. Dave Candy talks with Hayley Sohn, a nutritionist and health coach about how you can learn to cook healthy meals for the ENTIRE WEEK in 1-2 hours per week.

    You'll Learn:
    - The #1 reason why people have trouble eating healthy & losing weight
    - Pro grocery shopping tips
    - Secret strategies to cook meals for the week in just 1-2 hours
    - The BEST thing you can do to set yourself up to eat healthy in just 15 minutes per week
    - Last minute meal ideas if you find yourself in a time-crunch

    ------------------------------------

    Learn in Hayley's Meal Prep Course at:
    https://www.basicallyitmeals.com/

    or on Facebook at https://www.facebook.com/TheMealPrepCourse

    ------------------------------------

    Need A Backup Plan In Case You Forget To Meal Prep?

    Shop for Whole Blend Meal Replacement Shakes:
    https://stlpainexpert.com/whole-blend


    ------------------------------------

    Like this episode? Subscribe to our podcast to get notified of future episodes.

    Want Information?
    Contact Dr. Dave Candy at dave@STLpainexpert.com or call/text 314-941-3970

    Get a copy of Dr. Candy's Book, "Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head - Learn The Secrets To Get Relief" at:

    https://m4lpt.com/book

    -------------------------------------

    Learn about Dr. Candy's clinical practice, More 4 Life, at https://m4lpt.com

    • 15 min
    Train You Brain To Overcome Chronic Pain & Anxiety

    Train You Brain To Overcome Chronic Pain & Anxiety

    Dr. Dave Candy talks with Elisabeth Kristof about how you can Train Your Brain To Overcome Chronic Pain & Anxiety:

    You'll Learn:
    - How pain & anxiety are linked
    - How the brain can "turn up" or "turn down" the volume of your pain.
    - Simple tools that you can use right away to reduce pain & anxiety
    - What is "Brain-Based Wellness"?

    Contact Elisabeth Kristof about Brain-Based wellness at:
    Website: https://brainbased-wellness.com
    Email: elisabeth@brainbased-wellness.com
    Phone: 303-875-8691
    https://facebook.com/brainbasedwellness
    https://instagram.com/elkristof

    Contact Dr. Dave Candy at dave@stlpainexpert.com or visit our podcast page at https://stlpainexpert.com

    --

    Need more information about Chronic Pain?  


    Get a copy of Dr. Candy's book "Chronic Pain: You're Not Just Getting Older, You're Not Crazy, And It's Not All In Your Head"
    https://stlpainexpert.com/book

    If you found this episode helpful, make sure to SUBSCRIBE to this podcast so you get notified of our upcoming episodes.  

    -------------------------------------

    Learn about Dr. Candy's clinical practice, More 4 Life, at https://m4lpt.com

    • 36 min
    FAQs About PRP Injections With Guest Dr. Mike Baria

    FAQs About PRP Injections With Guest Dr. Mike Baria

    Dr. Dave Candy and Dr. Mike Baria discuss some frequently asked questions about platelet rich plasma (PRP) injections, an emerging treatment in the field of regenerative medicine.

    You'll Learn:
    - What types of conditions is PRP useful for?
    - Is PRP Safe?
    - What's the difference between PRP and stem cell therapy?
    - What research is there that PRP is effective?
    - The #1 thing that you can do to make PRP more effective.

    Dr. Baria is an assistant professor of physical medicine and rehabilitation at the Ohio State University and Director of Ortho Biologics at the Sports Medicine Center. He's also involved in several clinical research studies at Ohio State and serves as a team physician for USA Wrestling.

    Contact Dr. Mike Baria:
    Website: https://wexnermedical.osu.edu/find-a-doctor/michael-baria-md-70697
    Phone: 614-688-7160

    Contact Dr. Dave Candy at dave@stlpainexpert.com or visit our podcast page at https://stlpainexpert.com

    --

    Need more information about Chronic Pain?  


    Get a copy of Dr. Candy's book "Chronic Pain: You're Not Just Getting Older, You're Not Crazy, And It's Not All In Your Head"
    https://stlpainexpert.com/book

    If you found this episode helpful, make sure to SUBSCRIBE to this podcast so you get notified of our upcoming episodes.  

    -------------------------------------

    Learn about Dr. Candy's clinical practice, More 4 Life, at https://m4lpt.com

    • 33 min

Customer Reviews

4.0 out of 5
4 Ratings

4 Ratings

Vivian PT ,

Great podcast

This podcast has been a great receptive for the city!

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