434 episodes

Each week The Athletic's Ben Standig brings you the latest stories surrounding the Washington Commanders and other sports around the D.C. area.

Standig Room Only: A show about the Washington Commanders and D.C. sports Ben Standig

    • Sports
    • 4.8 • 353 Ratings

Each week The Athletic's Ben Standig brings you the latest stories surrounding the Washington Commanders and other sports around the D.C. area.

    2024 SRO live NFL mock draft with Evan Silva, Danny Heifetz

    2024 SRO live NFL mock draft with Evan Silva, Danny Heifetz

    The Athletic's Ben Standig is here for the Standig Room Only 2024 NFL first-round mock draft. Ben, Evan Silva (Establish The Run), and Danny Heifitz (The Ringer) alternate all 32 selections while sharing how they see each pick. There are conversations about the Commanders at 2, Drake Maye, whether Michael Penix goes in the first round, GM Aaron Rodgers, offensive tackles, and more.
    Trades were in play. One happened. No, not with two even before Commanders GM Adam Peters said on Thursday that Washington would use the No. 2 pick. Ben opens the show with thoughts from the press conference as Peters and assistant GM Lance Newmark talked about next week's draft and more.

    • 1 hr 16 min
    Greg Cosell, VR Jayden Daniels, why NFL teams stink at drafting

    Greg Cosell, VR Jayden Daniels, why NFL teams stink at drafting

    The Athletic's Ben Standig is back talking about the NFL draft, Jayden Daniels's development -- and why teams are often so lousy with draft strategy.
    After opening with notes on Josh Harris' new batch of organizational upgrades, Ben welcomes in Vikings beat writer Alec Lewis (10:45). Alec researched the best practices in drafting for NFL teams an reasons why many choose not to follow them. Think trade down with some "Trust the Process." Also, how using virtual reality helped Jayden Daniels soar at LSU and whether Minnesota trades into the top 5.
    Then, Greg Cosell from NFL Films shares his evaluations (42:20) of Daniels, Drake Maye, and J.J. McCarthy and how they fit with Washington. Edge rushers (Austin Booker), offensive tackles (Patrick Paul), and tight end (Jared Wiley) were also discussed. Also, the one free-agent signing Greg loves for Washington.

    • 1 hr 26 min
    NFL Draft insider Dane Brugler

    NFL Draft insider Dane Brugler

    The Athletic's Ben Standig is here talking about the NFL draft with The Athletic's senior analyst Dane Brugler. Ben opens the episode running through his view of the teams choosing in the top 15, including the best bets for trades. Then it's Dane time (18:10). On J.J. McCarthys' rise even as someone touting the Michigan QB. The number one required element for quarterbacks. What matters with marrying a QB to Kliff Kingsbury's offense? Trading up for an offensive tackle. Day 2 options at Edge, OT, CB.

    • 39 min
    The Adam Peters draft guide

    The Adam Peters draft guide

    The Athletic's Ben Standig follows up the 1-on-1 with Adam Schefter in the prior episode with more Commanders and NFL draft talk.
    Ben and Al Galdi (The Al Galdi podcast) discuss the QB talk at 2, what we should discuss beyond 2, and a reflection on how much the trial of the late O.J. Simpson impacted our news coverage to this day (8:35).
    Then 49ers insider Matt Barrows (The Athletic) with insight into how Commanders GM Adam Peters ran point for San Francisco's draft. Takeaways from Peters' many finds, the Trey Lance miss and more.

    • 1 hr 29 min
    Adam Schefter

    Adam Schefter

    The Athletic's Ben Standig talks Commanders and The NFL draft with ESPN's NFL Insider Adam Schefter.
    Ben opens the episode discussing the upcoming "30" visits for Daniels and Maye in Ashburn before welcoming in the NFL's go-to newsbreaker (8:35). They discuss what "signs" point them to Jayden Daniels with the second overall pick—for now. Drake Maye and J.J. McCarthy buzz. Aggregation annoyance. Adam's friends question his NFL information. They also revisit the Ben Johnson/Commanders coaching search drama and what that scenario revealed about the flow of news and information.
    Ben wraps up the episode with quarterback and offensive line tidbits from The Athletic's draft guide, "The Beast," via Dane Brugler (33:10)

    • 45 min
    Charting the Commanders' course

    Charting the Commanders' course

    The Athletic's Ben Standig is back for another round of Commanders' pre-draft talk -- with charts!
    Ben opens (1:00) with some show notes and Terry McLaurin's thoughts before playing some recent Q&A audio from Washington's top receiver (12:45). Then the chat shifts to those cool statistical charts seen all over social media. They're insightful, but with so many, how can we know which ones offer the most evaluation context? @fball_insights shares the data that best helps explain this class of quarterbacks, receivers, offensive tackles, and edge rushers (15:50) along with Jahan Dotson. Lastly, as "Curb" says goodbye, Ben begins a (hopefully not preachy) "Airing of Grievances" segment, specifically on the discourse for Commanders' rumor mill, fake LeBron-Wizards transactions, the real Stefon Diggs trade and Caitlin Clark (1:05:08).

    • 1 hr 33 min

Customer Reviews

4.8 out of 5
353 Ratings

353 Ratings

ridgely ,

Ben’s Latest..

This was a good un’. Lots going on. Ben always all over it. Josh, #2 pick. Great stuff.

D.Riddick ,

Great Podcast

Ben is one of the best reporters for the Commanders. He’s well informed and his podcasts always provide fair insights to the team. 5 star podcast.

PA redskin fan ,

Outstanding content

Thanks Ben…really appreciate your insight and analysis. You can tell you work hard at your craft…keeping us informed as you research and discuss topics with local associates (Al and Kevin, et al); your league connections; and colleagues at The Athletic.

You provide interesting content.
Good podcast…good listen.
It’s appreciated.

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