6 episodes
Startups & Your Health Startups For Your Health
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5.0 • 1 Rating
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Welcome to 'Startups & Your Health,' the essential podcast for entrepreneurs who want to excel in both business and well-being. Hosted by Jordan Abecasis, a biomedical engineer and posture expert, and Dan Gudema, a seasoned entrepreneur and tech guru, we bridge the gap between startup hustle and health optimization. Our episodes cover everything from ergonomic workspaces and stress management to mental resilience and nutritional strategies. Whether you're bootstrapping a new venture or scaling an established business, our actionable insights will help you thrive in the fast-paced startup world
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Travel Smart: Mastering Health & Performance on the Go
🚗✈️ In Episode 5 of 'Startups and Your Health,' join Jordan and Dan as they delve into the crucial aspects of maintaining health while traveling. Whether you're hopping between cities for business meetings or enduring long drives, this episode covers it all. Discover practical tips on hydration, sleep, nutrition, and stress management to keep you at your peak. Perfect for entrepreneurs, frequent travelers, and anyone looking to stay healthy on the move. Tune in to transform your travel experience! #HealthOnTheGo #StartupsHealth #TravelWellness
Your Hosts:
Jordan Abecasis, MBE, CSCS - Founder of ADAM Rehabilitation. ADAMRehabilitation.com
- Exercise and Therapy Equipment that actually works.
Dan Gudema, MBA - Founder of Startup Pop. Startuppop.com
- Helping startups improve their marketing, messaging and audiences. -
Episode 4. Discipline and focus will define your success. Ft. Serial Entrepreneur Craig Sturgill
🔥 Get ready to IGNITE your entrepreneurial spirit while nourishing your well-being! Welcome to an exhilarating episode of 'Startups for Your Health,' featuring the dynamic Craig Sturgill—a serial entrepreneur, devoted father, and an inspiring friend. Craig's incredible journey and insights are a treasure trove for anyone looking to excel in business without compromising on health. Don't miss this! 🔥
🔑 Key Topics Discussed:
The Art of Juggling Business and Personal Life
Smart Strategies for Physical and Emotional Well-being
Unpacking the Entrepreneurial Mindset
Discipline & Focus: The Unsung Heroes of Startup Success
🎯 Who Should Listen?
Aspiring Entrepreneurs
Busy Startup Founders
Wellness Advocates in the Business World
Anyone Hungry for a Well-balanced Life!"
Entrepreneurial Balance
Startup Wellness
Craig Sturgill
Business and Health
Discipline and Focus
Emotional Resilience
Physical Fitness in Business
Stress Management -
Ep. 3 Part 2, How to prepare for your pitch, your mind, your body, your tone.
🎧 Welcome to Episode 3, Part 2 of "Startups & Your Health" Podcast! 🎧
Hosted by: Jordan Abecasis, MBE, CSCSLocation: 980 Spaces, Boca Raton, FloridaEvent Date: October 10thTime: 6 PM - 9 PM
📌 In This Episode:
Pitch Preparation: Expert tips on crafting the perfect pitch.
Presentation Skills: The art of effective communication.
Sleep & Health: The science behind sleep and its impact on performance.
Diet & Stimulants: Navigating the do's and don'ts for optimal health.
🔑 Keywords:Startups, Healthcare, Biotech, Networking, Pitch Event, Presentation Skills, Sleep, Diet, Stimulants, Entrepreneurship
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Ep.3 How to Network + Pitch Your Amazing Business
🎧 Welcome to "Startups & Your Health" Podcast! 🎧
About the Podcast:
"Startups & Your Health" is your go-to podcast for all things related to health, technology, and entrepreneurship. Hosted by Jordan Abecasis, MBE, CSCS, a 2x patented biomedical engineer and strength and conditioning coach, this podcast aims to educate, inspire, and empower you to live a healthier, more balanced life.
Latest Episode Highlights:
📅 Event Date: October 10th, Tuesday⏰ Time: 6 PM📍 Location: 980 Space
https://www.eventbrite.com/e/boca-startup-pitch-event-networking-tech-speed-dating-for-singles-tickets-710716471097?aff=ebdssbdestsearch
Agenda:
6 PM: Speed Dating for Tech Startups
6 PM: Networking Session
7:30 PM: Pitch Event
What You'll Learn:
Alternative Healthcare: Dive into the world of non-FDA approved treatments with National Medical Holdings.
Real Estate Tech: Get insights into Offmarket.io, a startup fresh out of a Miami accelerator.
Autism Spectrum Therapy: Explore innovative therapies, including a unique "vibration box," that are making strides in autism spectrum treatment.
Why Listen?
Expert Opinions: Gain insights from industry leaders in healthcare, biotech, and tech startups.
Networking Tips: Learn the art of networking from the pros.
Pitch Deck Tips: What's important and what is not.
Innovative Solutions: Discover groundbreaking healthcare solutions that are changing lives.
Keywords:Healthcare, Biotech, Tech Startups, Networking, Pitch Event, Alternative Medicine, Real Estate, Autism Spectrum, Therapy, Miami Startup Scene, ADAM Rehabilitation, Kinesiology, Metabolism, Nutrition, Pain Reduction, Injury Prevention, Sleep Quality, Breath Work, Postural Restoration
Connect with Us:
🌐 Website: www.adamrehabilitation.com, startuppop.com
📧 Email: info@adamrehabilitation.com
📱 Social Media: @ADAMRehabilitation
Subscribe Now to stay updated on the latest episodes. Don't forget to rate and review us! -
Ballz To The Wall: Surviving Burnout With Logan Skees
In this episode of "Startups & Your Health," host Jordan Abecasis, MBE, CSCS, is joined by special guest Logan Skees, a Marine veteran and entrepreneur, and co-host Dan. The trio dives deep into the intricacies of business leadership, team management, and the critical role health plays in both. From defining what makes a good leader to discussing the importance of work-life balance, this episode is a must-listen for anyone looking to optimize their leadership skills and overall well-being.
Links:
Interested in improving your posture? adamrehabilitation.com
Check out what Logan does valdeon.com
Have a start - up? startuppop.com -
How You Sit Matters, Tech Start-Ups & Entrepreneurs, We Are Here To Help.
In this inaugural episode of 'Startups & Your Health,' we dive deep into the critical yet often overlooked topic of posture and its impact on entrepreneurs. Hosts Jordan Abecasis and Dan Gudema explore how knee pain can arise from prolonged sitting and discuss the essentials of an ergonomic workspace. Learn why proper posture is key to pain prevention and how simple adjustments in screen height, keyboard placement, and seating can make a world of difference. We also touch on carpal tunnel, blood flow, and the importance of neck, rib cage, and hip positioning. Whether you're considering a standing desk or looking for budget-friendly solutions, this episode is your guide to a healthier work environment.