Stay is a podcast created and hosted by Yoga Teacher, Doula and Health Coach, TaKisha August. Each week you can expect educational solo episodes or extended conversational episodes with incredible guests.
Here, we are cultivating a community of our own and having honest conversations together and with experts in pregnancy, spirituality, intergenerational healing, womb health, postpartum health, parenting, yoga, Ayurveda, nutrition and so much more that will help you to know, love and trust yourself more each day.
This podcast is dedicated to our collective healing, to honoring our bodies as sacred vessels and to learning how to stay with our feelings, our hearts and our intuition when it matters most.
The Frequency of 40
It's been one full year of the podcast and 40 whole years of my life. In this episode I'm reflecting on a few key lessons I've learned that I look forward to taking with me throughout the next decade and beyond.
How to get unstuck after betrayal & embrace transition.
Self Preservation as a tool for conscious resistance.
In this solo episode, TaKisha shares thoughts and tools around navigating the chaos of everyday life and trying times alike. It is through our own practices, grace, and discernment that we heal and lend our whole hearts to the collective during times like today without depleting our own necessary physical and energetic resources.
18. The Joyful Balance of Business Ownership, Full Time Employment and Raising a Family
Have you ever thought that in order to be fulfilled in your life, love and career that you had to choose? Choosing between motherhood and career...Entrepreneurship or employee...devoted parter or self actualized? In this episode we hear from Yoga Studio Owner and Congressional Staffer, Shareia Oliver, on the balance between being a "boss" and saying yes to new opportunities with joyful curiosity and excitement...while mothering and partnering with presence.
Forging a New Path & Finding Purpose Through Sexual Healing
In this episode, join TaKisha as she chats with Wellness and Sexual Health Educator Victoria Icenhower as they talk corporate burnout, finding the path that's calling you, and using pleasure as a compass for truth.
3 Ways to Honor Energetic Boundaries in Pregnancy, Birth & Motherhood
In this solo episode, TaKisha shares 3 ways you can honor your own energetic boundaries no matter what is going on in your household or the world at large.
Love this podcast already. I can’t wait to continue to hear as the weeks go on.