1 hr 1 min

Staying ‘Stuck’ Is A Habit (With Joanne Victoria) Human Up

    • Self-Improvement

I’m guilty of making decisions with a bias towards comfort. But when we prioritize the safety over everything else, it eventually leads to stagnation and apathy towards life.
On this episode, I talk with life coach, author, speaker, and host of The San It Project podcast about her travels through life and the many transitions she’s made to get to where she is today.
We talk about how being stuck in our lives is not because of our circumstances, it stems from the negative thought habits that keeps us in place. With just a slight shift in thinking, we can start to envision and design our lives for the better.
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In this episode, we talk about:

Joanne's story of many transitions

Is emotional resilience given or built?

How to choose your own values

Designing your life vs learning as you go

How to push through failure

Fulfillment lives outside safety

Standing up for yourself comes from within

Joanne's experience with the 5 core emotions

-------------------------------------
Resources:

Learn more about Joanne Victoria’s coaching services and podcast at: http://askjoannevictoria.com

-------------------------------------
Subscribe to get your free list of 11 Emotional Intelligence exercises and join my Facebook Group at! http://victorung.com/subscribe.
Help me write the book for those 11 exercises by taking this 2-question survey: http://victorung.com/book.
Join the waitlist for the video course and group coaching program to learn how to regulate our emotions and use them for personal clarity: http://victorung.com/groupcoaching.
Join the Facebook Group with other like-minded EQ nerds: https://www.facebook.com/groups/humanup.
If you’re a reader, clap for my writing on Medium: http://medium.com/@victorung.
If you want to be on the podcast, visit: http://victorung.com/podcast.

---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/victorung/message
Support this podcast: https://anchor.fm/victorung/support

I’m guilty of making decisions with a bias towards comfort. But when we prioritize the safety over everything else, it eventually leads to stagnation and apathy towards life.
On this episode, I talk with life coach, author, speaker, and host of The San It Project podcast about her travels through life and the many transitions she’s made to get to where she is today.
We talk about how being stuck in our lives is not because of our circumstances, it stems from the negative thought habits that keeps us in place. With just a slight shift in thinking, we can start to envision and design our lives for the better.
-------------------------------------
In this episode, we talk about:

Joanne's story of many transitions

Is emotional resilience given or built?

How to choose your own values

Designing your life vs learning as you go

How to push through failure

Fulfillment lives outside safety

Standing up for yourself comes from within

Joanne's experience with the 5 core emotions

-------------------------------------
Resources:

Learn more about Joanne Victoria’s coaching services and podcast at: http://askjoannevictoria.com

-------------------------------------
Subscribe to get your free list of 11 Emotional Intelligence exercises and join my Facebook Group at! http://victorung.com/subscribe.
Help me write the book for those 11 exercises by taking this 2-question survey: http://victorung.com/book.
Join the waitlist for the video course and group coaching program to learn how to regulate our emotions and use them for personal clarity: http://victorung.com/groupcoaching.
Join the Facebook Group with other like-minded EQ nerds: https://www.facebook.com/groups/humanup.
If you’re a reader, clap for my writing on Medium: http://medium.com/@victorung.
If you want to be on the podcast, visit: http://victorung.com/podcast.

---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/victorung/message
Support this podcast: https://anchor.fm/victorung/support

1 hr 1 min

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