Grow Your Wellth

Reena Goodwin

Welcome to Grow Your Wellth—the podcast where growing a successful brand and your wellness go hand-in-hand. Forget survival mode – to build a business that builds a fulfilling life, you owe it to yourself to thrive. We’re flipping the script on hustle culture, proving you don’t have to burn out to build your brand. Hosted by FACTEUR PR Founder & CEO, Reena Goodwin, expect power-packed tips on branding, marketing, and business growth, plus actionable wellness practices from the trailblazers who are striving to master the balance. If you’re ready to level up your biz and your life, let's GROW.

  1. HACE 3 DÍAS

    Understanding Legal Wellness with Daniel Karon

    When we think about wellness, we think about the body. We think about mindset. Maybe we even think about money. But here’s something most of us don’t think about until it’s too late: legal wellness. It’s one of the most powerful forms of self-protection and empowerment, especially for entrepreneurs, creatives, and consumers alike. In this episode of Grow Your Wellth, attorney and law professor Danny Karon (aka Your Lovable Lawyer) breaks down how to become legally well — and why it matters more than you think. From spotting red flags in contracts to understanding your rights as an employee, client, or business owner, Danny delivers practical advice with clarity and heart. We also dive into his new book, Your Lovable Lawyer’s Guide to Legal Wellness, and the real-world legal tools you’ll wish you had sooner. Learn more about Daniel at https://yourlovablelawyer.com. Show links: Learn more about FACTEUR PR:⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.facteurpr.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for The DIY PR Project:⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.diy-pr.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit the Grow Your Wellth website:⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.growyourwellthpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch the Episodes on YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.youtube.com/@facteurpr⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect: Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠ @Growyourwellth⁠⁠⁠⁠⁠⁠⁠podcast⁠⁠ Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠ @facteurpr⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠ @reenasgoodwin⁠⁠⁠⁠

    36 min
  2. 22 OCT

    Hot Seat: Growing an E-Comm Skincare Brand with Rohit Murthy or Belfiore Herbal

    Hey friends. Today’s episode of Grow Your Wellth is an inside look into a coaching call with one of our new DIY PR clients. Rohit Murthy of Belfiore Herbal and I sit down to chat about growing his family’s e-commerce skincare business. I’m really excited for this one because it’s a really REAL inside look on what’s top of mind for beauty brand founder these days, what are they struggling with, and what do opportunities look like for elevating your recognition in a competitive market.  While you’re listening, if you are curious about getting some of this hands-on feedback and guidance for your beauty or wellness business, I’d love to invite you to connect with me at diy-pr.com or facteurpr.com. Depending on where your business is at, you might qualify for our done-for-you agency services or our more do-it-together program. Speaking of which, I recently recorded a secret podcast episode just for beauty and wellness brands called The Secret to Standing Out in a Saturated Marketplace. You can give it a listen at facteurpr.com, too. Ok, let’s dive in! Show links: Learn more about FACTEUR PR:⁠⁠⁠⁠⁠⁠⁠⁠ www.facteurpr.com⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for The DIY PR Project:⁠⁠⁠⁠⁠⁠⁠⁠ www.diy-pr.com⁠⁠⁠⁠⁠⁠⁠⁠ Visit the Grow Your Wellth website:⁠⁠⁠⁠⁠⁠⁠⁠ www.growyourwellthpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠ Watch the Episodes on YouTube:⁠⁠⁠⁠⁠⁠⁠⁠ www.youtube.com/@facteurpr⁠⁠⁠⁠⁠⁠⁠⁠ Connect: Follow⁠⁠⁠⁠⁠⁠⁠⁠ @Growyourwellth⁠⁠⁠⁠⁠⁠⁠podcast⁠ Follow⁠⁠⁠⁠⁠⁠⁠⁠ @facteurpr⁠⁠⁠⁠⁠⁠⁠⁠ Follow⁠⁠⁠⁠⁠⁠⁠⁠ @reenasgoodwin⁠⁠⁠⁠

    43 min
  3. 15 OCT

    Birth Without Burnout: What 1K+ Births Teach Us About Growing Families & Business with Erica Manto Paulson of Nurture

    We’re told to be strong…as mothers, as founders, as women. But what if true strength doesn’t come from pushing through, but from being deeply supported? In today’s episode of Grow Your Wellth, I’m joined by Erica Manto Paulson, co-founder of Nurture and a passionate childbirth educator, certified doula, and doula trainer with 20+ years of experience and more than 1,000 births under her belt. From the delivery room to the boardroom, Erica unpacks the importance of emotional, physical, and community support often lacking for women – not just for mothers, but for all women navigating change, growth, and leadership. We explore how the principles of doula care mirror what so many women in business are craving: emotional safety, nonjudgmental support, advocacy, and the reminder that we don’t have to do it all alone. Erica introduces us to the concept of “birth with ease” and shows how that mindset can transform the way we build our families – and businesses. Whether you’re a mother, an entrepreneur, or somewhere in between, this episode invites you to reimagine the way you move through challenge and change; not with more hustle, but with more help. Connect with Erica Paulson: Website: welcometonurture.com Instagram: @nurturecincy and @birth_with_ease Show links: Learn more about FACTEUR PR:⁠⁠⁠⁠⁠⁠⁠ www.facteurpr.com⁠⁠⁠⁠⁠⁠⁠ Sign up for The DIY PR Project:⁠⁠⁠⁠⁠⁠⁠ www.diy-pr.com⁠⁠⁠⁠⁠⁠⁠ Visit the Grow Your Wellth website:⁠⁠⁠⁠⁠⁠⁠ www.growyourwellthpodcast.com⁠⁠⁠⁠⁠⁠⁠ Watch the Episodes on YouTube:⁠⁠⁠⁠⁠⁠⁠ www.youtube.com/@facteurpr⁠⁠⁠⁠⁠⁠⁠ Connect: Follow⁠⁠⁠⁠⁠⁠⁠ @Growyourwellth⁠⁠⁠⁠⁠⁠⁠podcast Follow⁠⁠⁠⁠⁠⁠⁠ @facteurpr⁠⁠⁠⁠⁠⁠⁠ Follow⁠⁠⁠⁠⁠⁠⁠ @reenasgoodwin⁠⁠⁠⁠

    44 min
  4. 1 OCT

    Mastering Midlife: Hormonal Health, Perimenopause, & Entrepreneurship with Emily Sadri of Aurelia Health

    For many women, midlife is the moment when careers are thriving, businesses are scaling, and family responsibilities are at their peak. Yet this is also the season when hormonal changes can start to impact energy, focus, and overall health. In this empowering episode of Grow Your Wellth, Reena Goodwin sits down with Emily Sadri of Aurelia Health to talk about how women can take control of their hormonal health, perimenopause, and midlife transitions without losing momentum. Emily shares her journey from conventional to functional medicine and explains how understanding hormone decline and adopting a systems-based approach can unlock more energy, resilience, and clarity.  With honesty and expertise, Emily reminds us that knowledge is power, and when women know their bodies, they can advocate for the right care, feel their best, and continue building the careers, businesses, and lives they’re just getting started on. Learn more about Emily and Aurelia Health at https://aureliahealth.com.  Perimenopause Guidebook: https://aureliahealth.com/grow-your-wellth Show links: Learn more about FACTEUR PR:⁠⁠⁠⁠⁠⁠ www.facteurpr.com⁠⁠⁠⁠⁠⁠ Sign up for The DIY PR Project:⁠⁠⁠⁠⁠⁠ www.diy-pr.com⁠⁠⁠⁠⁠⁠ Visit the Grow Your Wellth website:⁠⁠⁠⁠⁠⁠ www.growyourwellthpodcast.com⁠⁠⁠⁠⁠⁠ Watch the Episodes on YouTube:⁠⁠⁠⁠⁠⁠ www.youtube.com/@facteurpr⁠⁠⁠⁠⁠⁠ Connect: Follow⁠⁠⁠⁠⁠⁠ @Growyourwellth⁠⁠⁠⁠⁠⁠ Follow⁠⁠⁠⁠⁠⁠ @facteurpr⁠⁠⁠⁠⁠⁠ Follow⁠⁠⁠⁠⁠⁠ @reenasgoodwin⁠⁠⁠

    52 min
  5. 17 SEP

    The Real ROI of Good Design with Charity D’Amato-Crawford of Studio Chartreuse

    What makes a brand truly unforgettable? According to designer and brand strategist Charity D’Amato, it’s not just about what it looks like; it’s about what it communicates. In this episode, I sit down with Charity, founder of Cleveland-based Studio Chartreuse, to explore the intersection of design, storytelling, and strategy, and how thoughtful branding can help you connect more deeply, show up more consistently, and work smarter in your business. Charity shares her creative journey, the lessons she’s learned from two decades of building brands with heart, and her take on how even small design tweaks can make a big impact. We also talk about why your brand is so much more than a logo, how to get clear on your visual direction, and what role AI can (and can’t) play in the creative process. Whether you're an entrepreneur refining your identity or just starting out, this conversation will inspire you to think differently about design; not as just an aesthetic, but as a tool for clarity, connection, and growth.  Learn more about Charity and Studio Chartreuse at https://www.studio-chartreuse.com. Show links: Learn more about FACTEUR PR:⁠⁠⁠⁠ www.facteurpr.com⁠⁠⁠⁠ Sign up for The DIY PR Project:⁠⁠⁠⁠ www.diy-pr.com⁠⁠⁠⁠ Visit the Grow Your Wellth website:⁠⁠⁠⁠ www.growyourwellthpodcast.com⁠⁠⁠⁠ Watch the Episodes on YouTube:⁠⁠⁠⁠ www.youtube.com/@facteurpr⁠⁠⁠⁠ Connect: Follow⁠⁠⁠⁠ @Growyourwellth⁠⁠⁠⁠ Follow⁠⁠⁠⁠ @facteurpr⁠⁠⁠⁠ Follow⁠⁠⁠⁠ @reenasgoodwin⁠⁠

    47 min
  6. 10 SEP

    The Ultimate Unlock To Attract More Customers (Without More Ads or Discounts)

    Stop competing and start outshining. Most businesses in your market are playing by the same rules:⁠ → Running more ads⁠ to the same people⁠ → Offering discounts⁠ and trials⁠ → Producing loads of time-consuming social content in hopes of going viral⁠ ⁠But the businesses that dominate their markets? They don’t work harder.⁠ They work smarter by positioning themselves as nationally recognized experts and putting themselves ABOVE the competition – not alongside it.⁠ Whether you're a private medical practice, a gym, spa, restaurant, wellness facility, designer, real estate agent, even a house cleaner, if you've got a specialty, you've got the ability to transform your local business into one for the headlines.⁠ ⁠And here's the thing, most local businesses are NOT doing this (yet!). Which means you've got an opportunity to be one of the only ones to do it – and competition is less fierce at the top, which means your CAC goes down! ⁠ If you’re ready to stop competing and start outshining, tune into this episode of Grow Your Wellth now! Show links: Learn more about FACTEUR PR:⁠⁠⁠ www.facteurpr.com⁠⁠⁠ Sign up for The DIY PR Project:⁠⁠⁠ www.diy-pr.com⁠⁠⁠ Visit the Grow Your Wellth website:⁠⁠⁠ www.growyourwellthpodcast.com⁠⁠⁠ Watch the Episodes on YouTube:⁠⁠⁠ www.youtube.com/@facteurpr⁠⁠⁠ Connect: Follow⁠⁠⁠ @Growyourwellth⁠⁠⁠ Follow⁠⁠⁠ @facteurpr⁠⁠⁠ Follow⁠⁠⁠ @reenasgoodwin⁠⁠

    15 min
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Welcome to Grow Your Wellth—the podcast where growing a successful brand and your wellness go hand-in-hand. Forget survival mode – to build a business that builds a fulfilling life, you owe it to yourself to thrive. We’re flipping the script on hustle culture, proving you don’t have to burn out to build your brand. Hosted by FACTEUR PR Founder & CEO, Reena Goodwin, expect power-packed tips on branding, marketing, and business growth, plus actionable wellness practices from the trailblazers who are striving to master the balance. If you’re ready to level up your biz and your life, let's GROW.

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