StephenCast Stephen Cummings

I should probably skip today's StephenCast, but I figure this is about self-care in a helping profession, so I'll try to walk that talk today. 
Check out stephencummings.net where I add additional articles, posts, and other stuff. 

This week I reflect on my disappearing shared calendar, and where I had to go to find it. 

Saying “no” isn’t just good time management; it’s a form of respect.

This week, Stephen catches his breath as the semester gets rolling. This is the challenge: make time for exercise by actually putting time on the schedule, like it is a meeting. Basic stuff.
Please check on The Roving Social Worker podcast: 
https://anchor.fm/travel_msw
 
Check out the Social Work Podcast, too:
http://socialworkpodcast.blogspot.com/

Wow! This account still exists? Amazing. 10 years after testing out this podcast thing, I may as well continue to dabble.

Where Steve talks about his E.R visit-worthy injury, and why he's even telling you about it.