Stepping into Your Own Power with Brenda Winkle

This is a story of resilience and transformation. My guest today, Brenda Winkle, shares how she changed her life and is now helping others find and step into their own empowerment.

We talk about getting out of an abusive relationship, how she was able to get help and the tools she uses to help others make big changes in their lives. 

Brenda Winkle is a coach and healer that helps highly sensitive people, over-achievers, perfectionists, people pleasers, and empaths set boundaries, protect their energy, and heal their nervous systems. She is the host and creator of the Waves of Joy Podcast, a podcast globally rated in the top 10% of all podcasts.  Her mission is simple; to help people feel better!

She says, "You have something special that the world needs. The best way to heal the world is to help one person at a time find their purpose, their passion and peace. Healed people, heal people." 

Brenda is a trauma-informed Reiki Master, an Advanced ThetaHealing® Practitioner, a trauma-informed breathwork facilitator, an empath, a highly sensitive person, and an intuitive. She was a music educator for 26 years and has a Masters's Degree in Educational Leadership.  

To connect with Brenda go to her website www.brendawinkle.com
Listen to her Waves of Joy Podcast  Follow on IG@brendawinkle and get her Free Feel Better Fast Guide

To connect with me, Alana Banana, follow on IG @TheAlanaBananaShow or join the Inspired Grownups Private FB Group. 

For The Alana Banana Show kids content subscribe to our Youtube Channel or listen to music online wherever you stream your music. 

The Alana Banana Show on Apple Music

The Alana Banana Show on Spotify