3 min
Stepping Outside of Your Comfort Zone Can and Should be Amazing The Discomfort Lab with Lance Einerson
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- Alternative Health
Humans are wired to cope with extreme amounts of stress. In fact, we have many physical built-in stress busters that help us to keep out cool and rise to the occasion when the proverbial excrement hits the fan.
Step-up, take responsibility for everything in your life.
It's what you were born to do.
www.thediscomfortlab.com
Here's a good first step in taking responsibility for your health
The Lung Capacity Program
Get your FREE Lung Capacity Building Guide HERE
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Send in a voice message: https://podcasters.spotify.com/pod/show/the-discomfort-lab-pod/message
Support this podcast: https://podcasters.spotify.com/pod/show/the-discomfort-lab-pod/support
Humans are wired to cope with extreme amounts of stress. In fact, we have many physical built-in stress busters that help us to keep out cool and rise to the occasion when the proverbial excrement hits the fan.
Step-up, take responsibility for everything in your life.
It's what you were born to do.
www.thediscomfortlab.com
Here's a good first step in taking responsibility for your health
The Lung Capacity Program
Get your FREE Lung Capacity Building Guide HERE
---
Send in a voice message: https://podcasters.spotify.com/pod/show/the-discomfort-lab-pod/message
Support this podcast: https://podcasters.spotify.com/pod/show/the-discomfort-lab-pod/support
3 min