Still Feeling Off? Listen to Jess Kane Before Buying Another Supplement

This week on What She's Having, Jennifer and Britney sit down with Jess Kane, co-owner of BodyBio, the third-generation wellness brand redefining health from the inside out.From brain fog and gut issues to hormones, hydration, detox myths, and longevity, Jess breaks down why cellular health matters more than ever—especially for women 40+. She shares the supplements she swears by, how to support your body through perimenopause and beyond, and the truth about what's actually worth taking.

If you've ever wondered why you're doing "all the right things" but still don't feel your best, this episode is for you.✨

We cover:

-What "cellular health" actually means

-Brain fog, memory & mental clarity

-Gut health and why so many women feel bloated

-Hydration, minerals & electrolyte myths

-The truth about detoxes

- Supplements worth your money

- Longevity habits for midlife women

- How to feel stronger, sharper, and more energized🎧

New episode drops Wednesday wherever you get your podcasts + on YouTube.

Follow the show: @officialwhatsheshaving

Timestamps:

00:00 Intro + Medical Disclaimer

00:12 Meet Jess Berman of BodyBio

02:49 The first BodyBio products explained

04:07 What is cellular health?

06:00 Brain fog, hormones & why women feel off

08:03 Can kids take supplements?

09:47 Gut health, bile & digestion explained

12:29 Butyrate, bloating & metabolism

14:20 Liposomal supplements: worth it or not?

16:30 Jess's personal gut healing story

22:00 How to actually heal your gut

28:00 Cellular damage, toxins & modern health

32:00 Why women still fear healthy fats

37:56 Top supplements for women 40+

43:00 Building a trusted family wellness brand

52:00 New products coming soon

57:53 Alcohol, sugar & realistic balance

01:05:00 Burnout, boundaries & doing it all

01:09:00 Midlife health habits that matter most

01:10:08 Final thoughts + Outro

CONTACT / LINKS:

Guest: Jess Kane, CMO

Website: https://bodybio.com

Instagram: https://www.instagram.com/bodybio

Link: https://bodybio.com/WHATSHESHAVING for 20% OFF

Coupon Code: WHATSHESHAVING

DISCOUNT CODES:

✨Firefly Recovery: Recover smarter and feel your best with Firefly Recovery — trusted by elite athletes and designed to help support circulation, reduce fatigue, and keep you moving.👉 Use code WHATSHES15 for 15% off your order.

✨ Leaf & Flower: Support healthier, fuller-looking hair with Leaf & Flower — designed to nourish the scalp, reduce shedding, and help your hair thrive through every phase.👉 Use code WHATSHES15 for 15% off your order.

If this episode resonated with you, send it to a friend 🤍And don't forget to subscribe, rate, and review — it helps us more than you know.We're just getting started this season… and there's so much more to come.