132 episodes

Christian health and fitness experts Kimberly Taylor & Judi Ulrey explore God's wisdom on wellness, sharing insight from Biblical scriptures and through practical experience to inspire you to abundant life in Him.

Stirring Words: God's Wisdom on Wellness Kimberly Taylor and Judi Ulrey

    • Religion & Spirituality
    • 4.8 • 50 Ratings

Christian health and fitness experts Kimberly Taylor & Judi Ulrey explore God's wisdom on wellness, sharing insight from Biblical scriptures and through practical experience to inspire you to abundant life in Him.

    Giving Thanks

    Giving Thanks

    'Tis the season to give thanks. In a rare time of personal sharing, Kim and Judi discuss the most important things for which they are grateful.

    Focus scripture: 1 Thessalonians 5:16-18 
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    • 36 min
    Magnify the Lord - Part 2

    Magnify the Lord - Part 2

    “Oh, magnify the Lord with me,” says Psalm 34. But outside of church, how often do we?  Consider the benefits of focusing on Almighty God vs. the petty distractions of this world.
    Focus scriptures:  Romans 15:13, Is 55:8-9, Romans 11:33-35, James 4:13-16, 1 Chronicles 16:31, Psalm 103:15-17, 1 Corinthians 9:8
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    • 31 min
    Magnify the Lord - Part 1

    Magnify the Lord - Part 1

    Do you magnify the Lord – exalt His holy name – when you contemplate eating healthfully and moving regularly?  Or does murmuring overtake your magnifying?   Learn how to minimize murmur and maximize magnifying.
    Scripture verse:  Psalm 34:3, Psalm 96:7-9, Hebrews 12, Psalm 103
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    • 34 min
    Say Goodbye to Emotional Eating (Guest Author Barb Raveling)

    Say Goodbye to Emotional Eating (Guest Author Barb Raveling)

    Author Barb Raveling struggled with emotional eating for 25 years, and it felt like the one stronghold she would never overcome. That is until God taught her a life-changing  discipline that helped her finally end the cycle of emotional eating for good—the renewing of the mind. 

    In this candid interview, Kim and Barb discuss Barb's new book "Say Goodbye to Emotional Eating" and give listeners hope that they too can overcome!

    Focus Scripture: Romans 12:2
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    • 30 min
    The Anxiety Relief Scriptures: Believing in God’s Care

    The Anxiety Relief Scriptures: Believing in God’s Care

    How can we gain confidence that the Lord cares for us and that we can trust Him with our cares? Kim and Judi unpack the truth in  Matthew 6:25-34 to help us combat anxiety. 
    Focus Scriptures: Proverbs 12:25, 1 Peter 5:7, Matthew 6:25-34  
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    • 33 min
    The Anxiety Relief Scriptures: Hope in the Word

    The Anxiety Relief Scriptures: Hope in the Word

    We each have a choice to make when we receive invitations to anxiety: Do we believe in our temporary feelings more than God’s permanent word? In this episode, let's review scriptures that increase our confidence that God keeps His word for our emotional stability. 
    Focus Scriptures: Psalm 130:5, Jeremiah 1:12, Galatians 5:22-23 
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    • 33 min

Customer Reviews

4.8 out of 5
50 Ratings

50 Ratings

ItzMik_xD (mikqwertyuiop) ,

Thank you

Thank you ladies for your candidness and your solutions. This is hands on, practical stuff. Change your mind, change your life. God bless you both.

Blueridgeshoes ,

Great podcast for healthy living

This podcast is encouraging and full of helpful information. Such a blessing. I look forward to each new episode!

janchan63 ,

Rich and Encouraging- straight from God’s living Word

I anticipate every Wednesday morning and a new message from these gals. They are truly refined gold! I am encouraged by hearing who I am in Christ and how I can glorify Him through caring for my body and aligning my spirit with Him.

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