Christian health and fitness experts Kimberly Taylor & Judi Ulrey explore God's wisdom on wellness, sharing insight from Biblical scriptures and through practical experience to inspire you to abundant life in Him.
Getting Stronger: Claiming your Identity in God
What can keep us stable and rooted when the world is shaking? In this session, Kim and Judi discuss the importance of finding our identity in Christ and answering the deep questions of the human heart. They ask the five crucial questions we must all answer for ourselves to ensure we remain standing when life pressures come against us and finish well in the Lord.
Focus Scriptures: Ephesians 1:5-6, Genesis 1:26-28, I John 3:1-3, Ephesians 1:6, John 15:8, John 16:13, John 8:31-32, John 16:13, John 14:2-3
Getting Stronger: Stronger through Prayer
Many people of faith gained strength through prayer - from the prophet Daniel to our Savior Jesus Himself. In this session, Kim and Judi discuss how to assess your prayer life and share what to do if you struggle with prayer. Get the resources you need to take your prayers to the next level!
Focus Scriptures: Ephesians 3:14-21, Psalm 73:26, I John 4:15-16, James 4:3, Hebrews 11:1-6, Mark 11:24, 2 Thessalonians 1, Isaiah 41:10, 2 Corinthians 12:9, Isaiah 40:29, 2 Thessalonians 1:11-12, I Peter 5:6-7, Philippians 4:5-7, Matthew 6:6
Getting Stronger: Relying on God's Character
Where is your mental focus when you feel weak - on your own shortcomings or upon God? Focusing on God's character when anxiety arises immediately alters perspective. Get some go-to verses to cling to in times of trouble.
Focus Scriptures: Isaiah 40:28-31, 2 Peter 1:3; Psalm 46:1-3; Psalm 16:8; Isiah 41:9-10; Psalm 27:1; Psalm 28:7-9 ; Isaiah 12:2
Getting Stronger: Strength through Surrender, Pt. 2
Have you ever heard God tell you to wait concerning a particular issue, but meddled anyway? Learn how to put your heart in a position of trust, even as you wait for Him to move in your situation.
Focus Scriptures: Psalm 91; 2 Chronicles 20:12; Hebrews 11:1,6; Isaiah 64:4
Getting Stronger: Strength through Surrender
When it comes to reaching your health goals, are you trying or trusting? The story of Jehoshaphat in 2 Chronicles will give us inspiration on our health journey because even though he faced impossible odds, Jehoshaphat surrendered his battle to God in prayer and watched God show up in miraculous ways.
Focus Scriptures: Psalm 1:18; 2 Chronicles 20:12; Ephesians 3:14-21
Motivation from the Heart: Interview with Janet
Testimonies motivate, and this one won't disappoint. Listen in on how God changed Janet's heart when she was willing to admit her weakness and allow the Holy Spirit to transform her thoughts. She went from abhorrence to exercise to looking forward to it!
Focus Scriptures: Philippians 1:6; Psalm 50:15; 2 Thessalonians 1:11-12; 2 Peter 1:3
Great podcast for healthy living
This podcast is encouraging and full of helpful information. Such a blessing. I look forward to each new episode!
Rich and Encouraging- straight from God’s living Word
I anticipate every Wednesday morning and a new message from these gals. They are truly refined gold! I am encouraged by hearing who I am in Christ and how I can glorify Him through caring for my body and aligning my spirit with Him.
Love this podcast
I recently stumbled upon this podcast and I LOVE it. I’m so thankful for the opportunity to hear these ladies discuss food/weight issues in relation to our relationship with God. I love their passion for the Lord and I look forward to each podcast!