175 episodes
Stirring Words: God's Wisdom on Wellness Kimberly Taylor and Judi Ulrey
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- Religion & Spirituality
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4.9 • 57 Ratings
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Christian health and fitness experts Kimberly Taylor & Judi Ulrey explore God's wisdom on wellness, sharing insight from Biblical scriptures and through practical experience to inspire you to abundant life in Him.
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The Wonders of Walking: Keep Your Heart
God values the condition of your heart. Keep your heart with all vigilance, for from it flow the springs of life, says Proverbs 4:23. Have you surrendered both your spiritual and physical heart to your Creator?
Focus verses: Proverbs 4:23, 1 Sam 16:7, Matthew 5:8, Jeremiah 24:7, Ezekiel 36:25-27, Galatians 4:4-6; 2 Corinthians 3:3, Matthew 22:36-38, 1 Samuel 13:14, Matthew 5:8, Jeremiah 24:7, Jeremiah 31:33, Ezekiel 36:25-27, Ephesians 4:22-24
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The Wonders of Walking: Relationship Building
Jesus spent many hours walking with His disciples, building relationship as they trod. Walking is a peaceful, uninterrupted time for open, bonding conversation. And while you’re at it, consider the miracle of your ability to walk at all.
Focus verses: John 13:34-35, John 15:12, 17; Romans 12:10; Galatians 6:2; 1 Thessalonians 4:18, 5:11, Hebrews 10:25
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The Wonders of Walking - Introduction
Walking is often mentioned in the holy scriptures. We’re called to walk in newness of life, walk in faith, and many healings were revealed by walking. Is walking just a metaphor, or a call to action? This is the introduction to a 9-week series called The Wonders of Walking.
Scripture references: Acts 3:1-8; John 5:2-9; Isaiah 30:19-22; John 12:35-36; Romans 6:4; Ephesians 5:8,10; 1 John 1:5-7; 2 John 6
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Be Prepared
Sometimes we eat too much because we were unprepared. Timing of your meals is as important as their substance. Learn four important ways you can set yourself up for success and avoid overeating.
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Taste and See Part 3/3: Exalt and Exclaim
When you get up from the meals and snacks that you have eaten, are you RADIANT from the goodness of the Lord? In this episode, Kim and Judi celebrate God's bounty in the foods He has provided for our nourishment and strength, plus how our eating can become opportunities for worship and thanksgiving.
Focus Scripture: Psalm 34:8
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Taste and See Part 2/3: Explore
It is easy to get stuck in a rut when to comes to the foods we eat. However, it is easier to maximize our nutritional potential when we eat a variety of foods. In this episode, Kim and Judi discuss how exploring new preparation methods or recipes can excite your taste buds and expand your food horizons.
Focus Scripture: Psalm 34:8
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Customer Reviews
Applying God’s Word to my Food & Fitness Journey
I LOVE this podcast and enthusiastically share it with friends and family who are struggling in their food/fitness journey. Kim and Judi wisely point out scriptures that apply not only to our spiritual walk with God but also apply to how we view our health. It’s encouraging, convicting, challenging, and uplifting!
Practical Biblical Food Truths
So grateful for these ladies sharing their experiences with food and how the Lord has transformed their thinking.
A God-send!
I have truly enjoyed listening to these ladies as they share simple truth from God’s Word and apply it to daily life examples. It’s amazing how nearly every episode something is said that correlates with something going on in my life. I’m so grateful that I stumbled across it several months ago.