50 episodes

STL Active is St Louis’ premier health and wellness podcast. Dr. Greg Judice, physical therapist and host of STL Active, aims to connect St. Louisans to health and wellness practitioners who can help keep them active. Dr. Greg will interview a variety of guests that can be a help to everyone from the couch potato to the experienced IronMan. We know that finding the perfect trainer, doctor, or nutrition specialist can be intimidating, so STL Active works to give you the information you need to find the perfect fit and take your health and fitness to the next level.

STL Active Dr. Greg Judice

    • Sports
    • 5.0 • 5 Ratings

STL Active is St Louis’ premier health and wellness podcast. Dr. Greg Judice, physical therapist and host of STL Active, aims to connect St. Louisans to health and wellness practitioners who can help keep them active. Dr. Greg will interview a variety of guests that can be a help to everyone from the couch potato to the experienced IronMan. We know that finding the perfect trainer, doctor, or nutrition specialist can be intimidating, so STL Active works to give you the information you need to find the perfect fit and take your health and fitness to the next level.

    Dr. Kreikemeier from Post RX Healthcare

    Dr. Kreikemeier from Post RX Healthcare

    Post RX healthcare is personalized digestive health focusing on individual treatment plans. Our goal is to recenter the patient-physician relationship as the foundation for good health. Dr. Kreikemeier believes that good digestive health relies on a combination of treatments, not just medication.


     


    Email: kreijtmd@icloud.com


    Website: www.drkreikemeier.com and postscripthealthcare.com


    Linkedin: http://linkedin.com/in/jeff-kreikemeier-m-d-a3162796


     


     https://myrangemaster.com/?afc=11   


    https://www.lydexar.com/


    (Code JSR5)

    • 1 hr 15 min
    Dr. Randall Otto: An Interview with an Orthopedic Surgeon from SLUCare

    Dr. Randall Otto: An Interview with an Orthopedic Surgeon from SLUCare

    On this episode of the show, Dr. Greg sits down to chat with Dr. Randall Otto from SLUCare. Dr. Randall Otto is an orthopedic surgeon who specializes in shoulder and elbow surgery, including reconstruction and replacement, arthroscopy, rotator cuff repair, and shoulder and elbow fractures. He has special expertise in total and reverse shoulder replacements and revision shoulder replacements.

    Dr. Otto is a founding member of the Missouri Shoulder and Elbow Society, an associate member of American Shoulder and Elbow Surgeons, and a fellow of the American Academy of Orthopaedic Surgeons. 
    Phone: Phone: (314) 977-4440Website: https://physicians.slucare.edu/

     https://myrangemaster.com/?afc=11   
    https://www.lydexar.com/
    (Code JSR5)

    • 1 hr
    An Interview with the Owner & Trainer, Jay Siefert, at Studio Element Personal Training

    An Interview with the Owner & Trainer, Jay Siefert, at Studio Element Personal Training

    Jay Siefert is the owner and trainer at Studio Element Personal Training. The mission of Studio Element Personal Training is to provide its clientele with the most comprehensive, tailored fitness training and nutritional counseling in St. Louis. Jay firmly believes if you don’t have your health, everything else becomes trivial. With a positive approach to achieving optimal health, the benefits are infinite. You will have an improved appearance, an increase in productivity, more energy, and a more optimistic outlook on life. Every physical movement becomes simpler and your confidence will soar.
     
     Email: jaysiefert@studio-element.net
    Website: www.studio-element.net
    Facebook: facebook.com/saintlouispersonaltraining
    Instagram: @jaysiefert
    Linkedin: linkedin.com/in/jaysiefert
     
     https://myrangemaster.com/?afc=11   
    https://www.lydexar.com/
    (Code JSR5)

    • 47 min
    An Interview With The Co-Founder and CEO of Titanium Fitness: Chuck Beckham

    An Interview With The Co-Founder and CEO of Titanium Fitness: Chuck Beckham

    In this episode, Dr. Greg sits down with Chuck Beckham, the co-founder and CEO of Titanium Fitness. Chuck's background as a Physical Education teacher enabled him to coach his athletes on the importance of nutrition and exercising on a regular basis. Chuck graduated with a Bachelor of Arts degree in 2008 from Lindenwood University in Physical Education. At that time he also pursued his teaching certificate in K-12 Physical Education and Health Education.

    Chuck has a passion for helping others achieve their fitness goals, so at Titanium Fitness you will work together as a team to transform your body and mind. Chuck and his team will give you tools to help begin the practice of self-discipline, consistency, hard work, and sacrifice.

    Website: https://titaniumfitnessllc.net/

    https://myrangemaster.com/?afc=11   
    https://www.lydexar.com/
    (Code JSR5)

    • 57 min
    An interview with the co-owner of CrossFit St. Louis: Nathan Seibel

    An interview with the co-owner of CrossFit St. Louis: Nathan Seibel

    Nate is co-owner of CrossFit St. Louis, and has been active in CrossFit since 2017. At CFSTL, it's all about the community and the relationships.  That's what motivates people to come in! People know they are going to have the support of the other members and the coaches to enable them to get better.

    Nate believes in the importance of a healthy lifestyle and having a balance between work, family, fun, and health. CFSTL is here to help you to achieve your personal goals.



    Email: nathan@crossfitstl.com
    Website: crossfitstl.com
    Facebook: facebook.com/CrossFitStLouis
    Instagram: @crossfitstlouis

    https://myrangemaster.com/?afc=11   
    https://www.lydexar.com/
    (Code JSR5)

    • 45 min
    An Interview with Jillian Tedesco, Founder and CEO of Fit-Flavors

    An Interview with Jillian Tedesco, Founder and CEO of Fit-Flavors

    On this episode, Dr. Greg chats with Jillian Tedesco,  the founder and CEO of fit-flavors. Jillian is a certified chef and someone who pursues wellness. She is known by her community for openly nurturing some tough love, especially when it comes to nutrition, faith, doing the work, and owning the wait in life. In the past year, Jillian has opened up about the raw truths in her own journey and is in the process of publishing her first book in 2022 called Owning the Wait. She is also the host of Owning the Wait podcast.
     
    Phone: (314) 549-8230
    Website: www.fit-flavors.com
    Website: jilliantedesco.com
    Instagram: Jilliantedesco

    https://myrangemaster.com/?afc=11   
    https://www.lydexar.com/
    (Code JSR5)

    • 51 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

annab335 ,

Thank you!

I had the pleasure of meeting Dr. Greg Justice and his staff today - fantastic podcast with interesting content

SEO1312BOSS ,

Great Interview!!!!

Dr. Judice is top of the class in his field. Podcast? No different, I found his interview with Dr. Dirk Downing to be well prepared and engaging!