40 min

Stoop Sits - 8/24/20 Season Finale Stoop Sits

    • Spirituality

In today’s Stoop Sit I talk about resilience (today’s buzz word) and the yoga/Ayurveda perspective on it: OJAS. I also share a framework for keeping your ojas high as we head into a potential stressful period in time!
.
While Stoop Sits is on break, I’ll keep doing the Daily Dice Reality Riff and have launched The Yoga Potluck www.yogapotluck.com
.
Stay strong and stay spirited!! 🤗


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Support this podcast: https://anchor.fm/stoopsits/support

In today’s Stoop Sit I talk about resilience (today’s buzz word) and the yoga/Ayurveda perspective on it: OJAS. I also share a framework for keeping your ojas high as we head into a potential stressful period in time!
.
While Stoop Sits is on break, I’ll keep doing the Daily Dice Reality Riff and have launched The Yoga Potluck www.yogapotluck.com
.
Stay strong and stay spirited!! 🤗


---

Support this podcast: https://anchor.fm/stoopsits/support

40 min

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