11 min
Stop Eating these "Heart Healthy" Oils Nutrition Intuition
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- Alternative Health
The American Heart Association and the US Dietary Guidelines often vilify saturated fats and instead recommend these "heart healthy" oils : soybean, corn, safflower, sunflower etc.
In this episode, I explain reasons not to eat these oils.
Lexi@nutritionin2ition.com
https://www.nutritionin2ition.com/
The American Heart Association and the US Dietary Guidelines often vilify saturated fats and instead recommend these "heart healthy" oils : soybean, corn, safflower, sunflower etc.
In this episode, I explain reasons not to eat these oils.
Lexi@nutritionin2ition.com
https://www.nutritionin2ition.com/
11 min