28 min

Stop Fighting Your Body The Core Connections Podcast With Erica Ziel

    • Fitness

We all have stuff going on with our bodies, right? Painful periods...Migraines...Back Pain...Autoimmune Disease... In this episode, you're going to learn how you can transform the way you see + deal with your body ailments. Only you can choose to view them negatively or positively. You won't want to miss this episode, so click play to listen! If you want a workout to help physically ease these discomforts, head to my shownotes >>ericaziel.com/blog/stop-fighting-your-body and grab your free Pilates flow!

We all have stuff going on with our bodies, right? Painful periods...Migraines...Back Pain...Autoimmune Disease... In this episode, you're going to learn how you can transform the way you see + deal with your body ailments. Only you can choose to view them negatively or positively. You won't want to miss this episode, so click play to listen! If you want a workout to help physically ease these discomforts, head to my shownotes >>ericaziel.com/blog/stop-fighting-your-body and grab your free Pilates flow!

28 min

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