1 hr 7 min
Stop Neglecting Yourself with Dr. Puja Shah Happy & Human
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- Self-Improvement
If you’re feeling stuck, maybe you’re at a crossroads, maybe you don’t feel like you have enough time to do the things that are most important to you, whatever it may be, this conversation is for you. Dinesh and Seema have guest Dr. Puja Shah on the podcast discussing how she made the shift and began showing up for herself and started finding tools to actually make time for herself to do what mattered most to her. She discusses how this shift created changes in those around her, including her husband and children. They talk about the questions you should be asking yourself to help you find true alignment, fulfillment and purpose in your every day life.
This is an impactful conversation full of practical tips, be ready to take notes and tune in.
More about Dr. Puja Shah:
Puja is a visionary poet who shares her voice through written and spoken word, guided meditations, and teaching. Born in Queens, New York to immigrant parents, she defied teachers who questioned her English skills by winning countless poetry and short story awards in her youth. With over 10 years of nonprofit experience and a long public health career, she has created a campaign aligned with girls rights awareness causes for her four-time award winning novel, For My Sister. Puja holds a D.M.D. doctorate degree and has completed multiple training courses in yoga, meditation and ancient wisdom. She teaches corporate mindfulness guided meditations and is currently president of The Shah Education and Exploration Foundation, 501c3. For My Sister is her first novel. For more info on Puja’s work, visit: www.puja-shah.com and www.formysisterbook.com.
Charity Choice: Save the Children
Dinesh Melwani https://dineshmelwani.com/ IG @dineshmelwani
Seema Desai https://drseemadesai.com,IG @dr.seemadesai
Happy and Human Podcast on IG @happyandhumanpodcast
If you’re feeling stuck, maybe you’re at a crossroads, maybe you don’t feel like you have enough time to do the things that are most important to you, whatever it may be, this conversation is for you. Dinesh and Seema have guest Dr. Puja Shah on the podcast discussing how she made the shift and began showing up for herself and started finding tools to actually make time for herself to do what mattered most to her. She discusses how this shift created changes in those around her, including her husband and children. They talk about the questions you should be asking yourself to help you find true alignment, fulfillment and purpose in your every day life.
This is an impactful conversation full of practical tips, be ready to take notes and tune in.
More about Dr. Puja Shah:
Puja is a visionary poet who shares her voice through written and spoken word, guided meditations, and teaching. Born in Queens, New York to immigrant parents, she defied teachers who questioned her English skills by winning countless poetry and short story awards in her youth. With over 10 years of nonprofit experience and a long public health career, she has created a campaign aligned with girls rights awareness causes for her four-time award winning novel, For My Sister. Puja holds a D.M.D. doctorate degree and has completed multiple training courses in yoga, meditation and ancient wisdom. She teaches corporate mindfulness guided meditations and is currently president of The Shah Education and Exploration Foundation, 501c3. For My Sister is her first novel. For more info on Puja’s work, visit: www.puja-shah.com and www.formysisterbook.com.
Charity Choice: Save the Children
Dinesh Melwani https://dineshmelwani.com/ IG @dineshmelwani
Seema Desai https://drseemadesai.com,IG @dr.seemadesai
Happy and Human Podcast on IG @happyandhumanpodcast
1 hr 7 min