Stop Overspending on 'Self-Care' in Sobriety: How to Reframe Toxic Spending Habits with Financial Coach Rachel Talks Money

The Sober Butterfly Podcast

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In this episode of "The Sober Butterfly" podcast the millennial money coach Rachel @rachel_talksmoney and host Nadine  discuss  overspending on self-care  in sobriety. Our guest, Rachel @rachel_talksmoney shares invaluable insights and practical tips to strike the right balance between self-care and financial responsibility.

Key Points:

  • Introduction to the Importance of Mindful and Intentional Self-Care
  • Understanding the Risks of Overspending
  • Practical Strategies for Mindful Spending

Connect with Rachel:

  • Follow on IG: @rachel_talksmoney
  • Follow on TikTok: @rachel_talksmoney
  • Rachel's Freebie:
    • https://www.electrifiwealth.com/optin1654273482604

Connect with Nadine:

  • Follow on IG: @the.soberbutterfly @soberbutterflypodcast
  • Follow on TikTok @the.soberbutterfly
  • Subscribe to YouTube channel 
  • Subscribe to our monthly newsletter,  https://thesoberbutterfly.com/

Tune in to gain valuable insights and learn how to navigate the delicate balance between self-care and financial wellness on your journey to sobriety.


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Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services refereed to in this episode.

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