31 min
Stop Procrastinating Masterclass for Teens with Joey Mascio IMPACT: Parenting with Perspective
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- Parenting
Why do Teens Procrastinate?
First of all, procrastination is just part of being a human. It's part of what we do to conserve energy and keep ourselves safe.
A lot of the teens that I work with have the habit of procrastinating in an attempt to avoid feeling an unpleasant emotion like boredom or overwhelm.
Often times when we've procrastinated, the result is more of what we were avoiding in the first place. I have one client who procrastinates her school work because she feels overwhelmed. The result of her procrastination is that she falls even further behind, which leads to even more overwhelm.
What Your Teen Will Learn in this Masterclass!
How to separate facts from thoughtsThoughts like "I'm not smart enough," or "I can't do this" will hold you back in your efforts. Facts like "Test on Thursday," are manageable when we are in control of our thoughts. Managing emotionsIt's okay to feel overwhelmed and bored when you understand how to process them. Emotions are less unpleasant when we manage them. Our emotions don't manage us when we manage them. How to create homework protocolsCreate a simple plan for the time between school and bed. This plan will empower you to both get things done and do the things you want. This will empower you for doing hard things as an adult. How to motivate yourselfNo one can motivate you but YOU!What you choose to think and believe will create your motivation or lack of motivation. What to do when you've fallen off the wagonToo many times when we fall off the wagon, we choose to give up. There are ways to use past mistakes to empower you. It's never too late to get back in the driver's seat. Call to ACTION!
Join Joey Mascio and me on a Lead Your Life Masterclass Q/A call.
Lead Your Life Masterclass Info
Take the free Parent Trap quiz
If you have a teen you should take this Parent Trap Quiz .
It will help you uncover specific parenting patterns that might be hindering your relationship with your teen.
By identifying your Parent Trap, you gain the tools to have better communication, resolve conflicts, and build greater confidence in your parenting decisions.
This self-awareness ultimately strengthens your relationship with your teen, which leads to a more open and harmonious connection.
This quiz is your gateway to becoming the parent of your dreams and paving the way for a happier and healthier family life.
TAKE THE QUIZ
Already taken the quiz?
Check out my New ABSOLUTELY FREE Audio Course: Parenting from the Inside Out!
🎧 LISTEN HERE!
Why do Teens Procrastinate?
First of all, procrastination is just part of being a human. It's part of what we do to conserve energy and keep ourselves safe.
A lot of the teens that I work with have the habit of procrastinating in an attempt to avoid feeling an unpleasant emotion like boredom or overwhelm.
Often times when we've procrastinated, the result is more of what we were avoiding in the first place. I have one client who procrastinates her school work because she feels overwhelmed. The result of her procrastination is that she falls even further behind, which leads to even more overwhelm.
What Your Teen Will Learn in this Masterclass!
How to separate facts from thoughtsThoughts like "I'm not smart enough," or "I can't do this" will hold you back in your efforts. Facts like "Test on Thursday," are manageable when we are in control of our thoughts. Managing emotionsIt's okay to feel overwhelmed and bored when you understand how to process them. Emotions are less unpleasant when we manage them. Our emotions don't manage us when we manage them. How to create homework protocolsCreate a simple plan for the time between school and bed. This plan will empower you to both get things done and do the things you want. This will empower you for doing hard things as an adult. How to motivate yourselfNo one can motivate you but YOU!What you choose to think and believe will create your motivation or lack of motivation. What to do when you've fallen off the wagonToo many times when we fall off the wagon, we choose to give up. There are ways to use past mistakes to empower you. It's never too late to get back in the driver's seat. Call to ACTION!
Join Joey Mascio and me on a Lead Your Life Masterclass Q/A call.
Lead Your Life Masterclass Info
Take the free Parent Trap quiz
If you have a teen you should take this Parent Trap Quiz .
It will help you uncover specific parenting patterns that might be hindering your relationship with your teen.
By identifying your Parent Trap, you gain the tools to have better communication, resolve conflicts, and build greater confidence in your parenting decisions.
This self-awareness ultimately strengthens your relationship with your teen, which leads to a more open and harmonious connection.
This quiz is your gateway to becoming the parent of your dreams and paving the way for a happier and healthier family life.
TAKE THE QUIZ
Already taken the quiz?
Check out my New ABSOLUTELY FREE Audio Course: Parenting from the Inside Out!
🎧 LISTEN HERE!
31 min