37 min
Stop Running From Uncomfortable Thoughts, Feelings and Emotions. How to Face the “Fear Trap” The Virtual Couch
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- Mental Health
No one likes to feel bad...or sad, or afraid or anxious or uncertain, or so many other uncomfortable feelings. And what do you do when you start thinking unproductive thoughts? Sure, you can tell yourself to “just stop thinking abo...
No one likes to feel bad...or sad, or afraid or anxious or uncertain, or so many other uncomfortable feelings. And what do you do when you start thinking unproductive thoughts? Sure, you can tell yourself to “just stop thinking abo...
37 min