Stop “Starting Over‪”‬ The Freedom Parents

In this Episode, We Talk About:
Breaking the cycle of starting over. How to create new habits & neural pathways. Why “restarting” doesn’t actually exist.  
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The Freedom Parents by Samantha & Harold Prestenbach



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Show Notes:
Have you felt stuck in a cycle of starting over? Today, we are going to help you break that cycle and hit DELETE on the reset button once and for all! We’ll talk about why people feel the need to start over, and how you can overcome that feeling by establishing new habits and beliefs. Why does “starting over” not actually exist? How can we fight back against disappointment and perfectionism in order to keep moving forward? Is your ideal only holding you back? We’re here to tell you: you don’t have to start over! Find out how to replace your “restart” with “continue” and get the results you’ve been wanting to see!
 
00:20 What makes us feel like we need to start over?
02:55 What is the power of “one more day”?
05:20 Continuing versus restarting.
08:30 How can we stop defeating ourselves?
10:35 Why is it so hard to break habits, and how can we create new neural pathways?
12:30 How can we overcome the ideal?