Stopping the Shame in Women's Health Open to Alchemy

For too long the stigma and taboo around Women's Health has been getting in the way of our awareness and advocacy. Enter my guest, Amanda Shipley a Pelvic Floor Physical Therapist and educator who is on a mission to change our knowledge of and comfort with our most intimate parts. In this informative, provocative and funny episode we chat about:

- The discrepancy that affects Women's Health

- How the patriarchy has ruled our structures

- The taboo of sex and sexual parts

- The period stigma

- Benefit of using proper terms

- Why common does not mean normal

- Reimagining the physical exam

- Pelvic Floor 101

- Self-advocacy & modeling for others



Get all the details on Amanda's practice Renew Pelvic Health, online classes Progressive Pelvic Education and podcast at Kumbayall 

Follow Lauren at open.to.alchemy and OpentoAlchemy.com.



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