35 episodes
Stories of Astonishing Light with KJ Nasrul KJ Hoard Nasrul
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- Mental Health
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5.0 • 26 Ratings
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Join KJ Nasrul--a licensed psychotherapist and musician nursing a lifelong obsession with words and melting cheese-- in conversation about mental health, resilience and radical compassion. As creator of Bliss Begins Within and the wellness program Healing Our Healers, KJ is on a mission of guidance--with an open invitation for women, people of color, and adoptees-- towards embracing a creative, artful, storied life. Weekly Wednesday episodes will feature recorded interviews and experiential jam sessions in collaboration with musicians, visionaries and healers. KJ also will host solo-casts helping you reveal and express your unique voice, your story of astonishing light.
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Boxing Lessons: Move gracefully through grief | Suzanne Dressler
Head up, hands up, be light-footed, be present: a few life lessons from boxing. KJ welcomes her friend Suzanne Dressler to the podcast to talk grieving a lost relationship, celebrating frontline essential workers and redefining self care. Suzanne...
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The Advocacy For Artistry | Adam Roberts
Are the arts and creativity endangered species? KJ and Adam Roberts discuss the creative community's pivots at the one year anniversary of COVID's world premiere. One of KJ's podcasting besties, Adam Roberts, is the founder of Arts in America, a media...
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Tiny Astonishments: The Solace Of Sound Club...house | KJ Nasrul
KJ's brief solo mic check today touches on Clubhouse, The 100 Day Project, adoptee storytelling and the revelatory return of the auditory sense. KJ acknowledges how impactful sound [and the absence of it] has been in her creative process. Then, stay a...
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Learning and Living Well | Lauren Bryson
Connect with the powerful healing properties of food! Today KJ chats with Nutrition Consultant, Lauren Bryson. Lauren discovered the world of holistic healing after experiencing her own personal health crisis in which she bounced in and out of...
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We Are The Catalysts | Ellen Yin
In this bright, buoyant episode, KJ welcomes entrepreneur and marketing strategist Ellen Yin to chat all the ways we women (of all colors, shapes, ages and sizes) can be the CEOs of our dream businesses and lives. We are the changemakers! Topics today...
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Tiny Astonishments: Replenish, Renew | KJ Nasrul
In her first solo musings of 2021, KJ Nasrul shares a couple of the lessons learned in the shedding of the challenging, grief-filled days of 2020 to fully step into the new year. KJ touches upon her first experience doing a plant based cleanse and she...
Customer Reviews
Wonderful & amazing learning experience!
I loved listening to your podcast and learning more about living well & nourishing our bodies throughout chronic stress! I loved your guest, holistic nutritionist, Lauren Bryson! This was such a wonderful reset and re-balancing activity ✨❤️ thank you !
Love this podcast!
Wonderful podcast with a wide range of guests and an interesting conversation guaranteed! I love listening to powerful stories - highly recommend.
A Fresh Invigorating Time
KJ’s conversations with her guests bring a fresh gust of enthusiasm and curiosity to the world. Highly recommend listening.