Storm Woerner & Patric Young | Xcel Performance, Rep to Rise & Why Movement Is Medicine

Storm Woerner and Patric Young join Eric Ross and Trey Lowell on What the Health Just Happened, recorded on-site at Xcel Performance in South Jacksonville Beach.

Storm Woerner, co-owner and CEO of Xcel Performance, built one of the most respected personal training gyms in Jacksonville without spending a dollar on marketing. He wakes up at 1:30 AM, has run a 110-mile race in zero-degree weather, completed an Ironman, and turned a hard past into the discipline that runs his life.

Patric Young, Jacksonville native, Florida Gators legend, SEC Defensive Player of the Year, and SEC Network analyst, was paralyzed from the waist down in a single-car accident ten days before his wedding. Four months later he launched the Patric Young Foundation and created Rep to Rise, a fundraiser that supports people living with life-altering spinal cord injuries.

This is a conversation about grit, second chances, community, and why movement is medicine.

In this episode:

• How adversity built Storm's discipline
• Why movement is medicine, and not always physical
• Patric turning paralysis into the Patric Young Foundation
• Building a business on word of mouth alone
• Rep to Rise and being grateful you can use your body

🎙️ Listen & Subscribe:

🎧 Spotify: https://open.spotify.com/show/7JfUbSm3jdmIeBWuLYKEV0

🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/what-the-health-just-happened/id1676305326

💜 iHeartRadio: https://www.iheart.com/podcast/269-what-the-health-just-happe-110185274/

📻 Every Saturday at 7PM on WOKV 104.5 Jacksonville

🌐 Learn more: https://www.etmediagroup.co/what-the-health-just-happened

🔔 Subscribe for new episodes every week. 📲 @whatthehealthjusthappened

Learn more about the Patric Young Foundation and Rep to Rise: https://www.py4foundation.org

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