325 episodes

Raw, Speaking and Seeking Truth!
You already know your ways, right?
I am here to challenge and transform your thinking! Life Topics the way I see them. I’m just here to give you a new way or tool to think differently. Ways that maybe you haven’t thought of, or haven’t put into practice yet. The goal is to motivate you so that there’s a transformation in your mind for the better. If you can transform your thoughts, you can transform your actions, which will transform your results! Let’s do this!!!!!

Straight Talk No Sugar Added Podcast Neena Perez: blogger, podcaster and motivational speaker

    • Education
    • 5.0 • 215 Ratings

Raw, Speaking and Seeking Truth!
You already know your ways, right?
I am here to challenge and transform your thinking! Life Topics the way I see them. I’m just here to give you a new way or tool to think differently. Ways that maybe you haven’t thought of, or haven’t put into practice yet. The goal is to motivate you so that there’s a transformation in your mind for the better. If you can transform your thoughts, you can transform your actions, which will transform your results! Let’s do this!!!!!

    Ep. 327 Navigating Mental Health in the Workplace: Leadership Insights from Lindsay Harle-Kadatz

    Ep. 327 Navigating Mental Health in the Workplace: Leadership Insights from Lindsay Harle-Kadatz

    Navigating Mental Health in the Workplace: Get ready to explore the profound influence of values-based leadership and workplace mental health in our latest podcast episode featuring Lindsay Harle-Kadatz, also known as the 'Values Vixen'!

    Our conversation delves into the world of impactful leadership, the significance of self-awareness, understanding one's values, and the importance of mental health support in the workplace. Discover how investing in leaders not only benefits those at the helm but transforms the whole organization leading to higher employee satisfaction, engagement, and loyalty.

    Tune in as we share valuable strategies to bolster your leadership skills and foster a positive work environment. This episode is a must-listen for anyone looking to transform their approach to leadership and cultivate a thriving business culture.

    Click the link to listen now! Don't forget to like, share and leave your thoughts in the comments. 🎧
    ____________________
    Please LIKE 👍 SHARE 📲 SUBSCRIBE to stay updated on all LIVE Streams on Facebook, LinkedIn, YouTube, Twitter

    We discuss real-life topics, tools and tips on how to challenge and transform your thinking with no sugar added. Hope you will go on the journey with us as we grow, fail and get back up. Life is about challenges and learning how to overcome those challenges together.

    https://linktr.ee/Neenaperez

    👇 𝙇𝙚𝙖𝙧𝙣 𝙈𝙤𝙧𝙚

    👥 𝙍𝙚𝙜𝙞𝙨𝙩𝙚𝙧 & 𝘾𝙧𝙚𝙖𝙩𝙚 𝙁𝙧𝙚𝙚 𝘼𝙘𝙘𝙤𝙪𝙣𝙩
    We want to invite you to join our FREE community for you to come and interact with the hosts and special guests of all Verified Creators by creating a profile today
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    💬 𝙀𝙣𝙜𝙖𝙜𝙚 𝙞𝙣 𝘿𝙞𝙨𝙘𝙪𝙨𝙨𝙞𝙤𝙣 𝙂𝙧𝙤𝙪𝙥𝙨
    If you would like to let us know what you thought of this conversation, please feel free, we welcome any feedback and love to share it with all the special guests that we have on the show
    ➥ https://winject.com/groups/neenaperez 🌐

    🚀 𝘽𝙚𝙘𝙤𝙢𝙚 𝙑𝙚𝙧𝙞𝙛𝙞𝙚𝙙 𝘾𝙧𝙚𝙖𝙩𝙤𝙧
    If you are a content creator or aspiring one, submit an application to be selected as a Verified Creator
    ➥ https://dubb.com/WINJECT 🌐

    "𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺, 𝘊𝘰𝘭𝘭𝘢𝘣𝘰𝘳𝘢𝘵𝘪𝘰𝘯, 𝘊𝘰𝘭𝘭𝘦𝘤𝘵𝘪𝘷𝘦 𝘐𝘮𝘱𝘢𝘤𝘵"

    #neenaperez #straighttalk #winjectstudios #inspire #neenaperez #coaching #womencoach #straighttalknosugaradded #straighttalk #transformyourlife #positivemindset #thinking #positive #nlp #mindset #podcast #leadership #mentalhealth #workplaceculture #valuesbasedleadership #transformationalleadership




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    • 25 min
    Ep. 326 Harnessing AI to Revolutionize Book Writing: A Conversation with Malene Bendtsen

    Ep. 326 Harnessing AI to Revolutionize Book Writing: A Conversation with Malene Bendtsen

    Harnessing AI to Revolutionize Book Writing: We have an insightful episode lined up for you this week! 📚 Join us as we navigate the exciting world of book publishing with the accomplished Malene Bendtsen, a luminary in the fields of authorship, business strategy, and editing. She's here to share her journey from business strategist to author and provide invaluable tips on crafting a compelling narrative that draws customers to your business. 🖋️

    But wait, there's more! We delve into the revolutionary power of artificial intelligence in transforming the writing process. Can AI truly revolutionize content creation? 🤖 And what is the potential of blockchain technology in shaping a web-free future? 💻

    From strategies to AI innovations in book publishing, this episode has it all! Don't miss out on this enlightening conversation with Malene Bendtsen.

    Tune in now and let's unlock the secrets of book publishing together! 🎧🌐


    https://www.linkedin.com/in/bendtsen/
    https://www.tiktok.com/@goosebump.pub
    https://twitter.com/MaleneBendtsen
    https://goosebump.pub
    https://www.amazon.com/dp/8797209546
    _______________________________________
    Please LIKE 👍 SHARE 📲 SUBSCRIBE to stay updated on all LIVE Streams on Facebook, LinkedIn, YouTube, Twitter

    We discuss real-life topics, tools and tips on how to challenge and transform your thinking with no sugar added. Hope you will go on the journey with us as we grow, fail and get back up. Life is about challenges and learning how to overcome those challenges together.

    https://linktr.ee/Neenaperez

    👇 𝙇𝙚𝙖𝙧𝙣 𝙈𝙤𝙧𝙚

    👥 𝙍𝙚𝙜𝙞𝙨𝙩𝙚𝙧 & 𝘾𝙧𝙚𝙖𝙩𝙚 𝙁𝙧𝙚𝙚 𝘼𝙘𝙘𝙤𝙪𝙣𝙩
    We want to invite you to join our FREE community for you to come and interact with the hosts and special guests of all Verified Creators by creating a profile today
    ➥ https://winject.com/register 🌐

    💬 𝙀𝙣𝙜𝙖𝙜𝙚 𝙞𝙣 𝘿𝙞𝙨𝙘𝙪𝙨𝙨𝙞𝙤𝙣 𝙂𝙧𝙤𝙪𝙥𝙨
    If you would like to let us know what you thought of this conversation, please feel free, we welcome any feedback and love to share it with all the special guests that we have on the show
    ➥ https://winject.com/groups/neenaperez 🌐

    🚀 𝘽𝙚𝙘𝙤𝙢𝙚 𝙑𝙚𝙧𝙞𝙛𝙞𝙚𝙙 𝘾𝙧𝙚𝙖𝙩𝙤𝙧
    If you are a content creator or aspiring one, submit an application to be selected as a Verified Creator
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    "𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺, 𝘊𝘰𝘭𝘭𝘢𝘣𝘰𝘳𝘢𝘵𝘪𝘰𝘯, 𝘊𝘰𝘭𝘭𝘦𝘤𝘵𝘪𝘷𝘦 𝘐𝘮𝘱𝘢𝘤𝘵"

    #neenaperez #straighttalk #winjectstudios #inspire #neenaperez #coaching #womencoach #straighttalknosugaradded #straighttalk #transformyourlife #positivemindset #thinking #positive #nlp #mindset #Podcast #BookPublishing #ArtificialIntelligence #WritingTips #MarketingStrategy #BusinessStrategy #MaleneBendsten


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    • 40 min
    Ep. 325 Busting Imposter Syndrome: Kamini Wood on Harnessing Self-Belief

    Ep. 325 Busting Imposter Syndrome: Kamini Wood on Harnessing Self-Belief

    Busting Imposter Syndrome: In this episode, Kamini Wood, a certified professional coach, unveils her personal journey towards self-transformation and emotional awareness. She shares her battles with the inner critic, people-pleasing, perfectionism, and how she managed to turn these challenges into her strength. 🌟

    Discover the liberating essence of saying 'no' and setting boundaries. Learn how to detach from 'not enoughness' thoughts and how self-care can aid recovery from burnout. Plus, get insights on how a coach or mentor can help navigate our blind spots. 💪

    This episode serves as a beacon of hope and strength, urging us to celebrate self-acceptance and strive for healthy boundaries. Kamini's empowering words underscore the idea that self-development is indeed a lifelong journey. 🌈

    Tune in NOW to this enlightening conversation with Kamini Wood on Straight Talk, no Sugar Added. Let's dive deep into the heart of emotional awareness together. 🎧💖

    Web: www.kaminiwood.com
    Book a Call: www.chatwithkamini.com
    FB: https://www.facebook.com/itsauthenticme
    IG: www.instagram.com/itsauthenticme
    Book: Om: Life’s Gentle Reminders
    ______________________________
    Please LIKE 👍 SHARE 📲 SUBSCRIBE to stay updated on all LIVE Streams on Facebook, LinkedIn, YouTube, Twitter

    We discuss real-life topics, tools and tips on how to challenge and transform your thinking with no sugar added. Hope you will go on the journey with us as we grow, fail and get back up. Life is about challenges and learning how to overcome those challenges together.

    https://linktr.ee/Neenaperez

    👇 𝙇𝙚𝙖𝙧𝙣 𝙈𝙤𝙧𝙚

    👥 𝙍𝙚𝙜𝙞𝙨𝙩𝙚𝙧 & 𝘾𝙧𝙚𝙖𝙩𝙚 𝙁𝙧𝙚𝙚 𝘼𝙘𝙘𝙤𝙪𝙣𝙩
    We want to invite you to join our FREE community for you to come and interact with the hosts and special guests of all Verified Creators by creating a profile today
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    💬 𝙀𝙣𝙜𝙖𝙜𝙚 𝙞𝙣 𝘿𝙞𝙨𝙘𝙪𝙨𝙨𝙞𝙤𝙣 𝙂𝙧𝙤𝙪𝙥𝙨
    If you would like to let us know what you thought of this conversation, please feel free, we welcome any feedback and love to share it with all the special guests that we have on the show
    ➥ https://winject.com/groups/neenaperez 🌐

    🚀 𝘽𝙚𝙘𝙤𝙢𝙚 𝙑𝙚𝙧𝙞𝙛𝙞𝙚𝙙 𝘾𝙧𝙚𝙖𝙩𝙤𝙧
    If you are a content creator or aspiring one, submit an application to be selected as a Verified Creator
    ➥ https://dubb.com/WINJECT 🌐

    "𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺, 𝘊𝘰𝘭𝘭𝘢𝘣𝘰𝘳𝘢𝘵𝘪𝘰𝘯, 𝘊𝘰𝘭𝘭𝘦𝘤𝘵𝘪𝘷𝘦 𝘐𝘮𝘱𝘢𝘤𝘵"

    #neenaperez #straighttalk #winjectstudios #inspire #neenaperez #coaching #womencoach #straighttalknosugaradded #straighttalk #transformyourlife #positivemindset #thinking #positive #nlp #mindset #Podcast #NewEpisode #KaminiWood #SelfTransformation #EmotionalAwareness #straighttalknosugaradded


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    • 29 min
    Ep. 324 Finding Jesus: My Journey from the Occult to Redemption

    Ep. 324 Finding Jesus: My Journey from the Occult to Redemption

    I'm Neena Perez, and today I'm
    bringing back an episode that continues to touch hearts and transform lives. Even though this episode aired a while ago, I still receive countless emails from people telling me how it has encouraged them in their own journeys of faith and transformation.
     
    So, why is this episode so close to
    my heart? Because it's about my own transformation. For years, I was on a path to becoming a priestess in Santeria, a religion steeped in witchcraft. It promised me power, authority, and the ability to bend circumstances to my favor through powerful spirit guides. But then, Jesus bumped into my life, and everything changed.
    In this soul-stirring episode, I also delve into my book, "Hit Me With Your Best Shot." This book isn't just words on a page; it's a lifeline I'm throwing out to anyone who's struggling with their own demons, just like I was.
    But wait, there's more. I'm also sharing my concerns about how the occult is infiltrating our sacred spaces, even our churches. And I'm extending an open invitation to you. Yes, you. Have you faced similar trials? Have you fought similar demons? I want to hear your story.
    So, are you ready to confront your past? To embrace your present? To envision a future filled with hope and redemption?
    Don't forget to subscribe and share your thoughts. Your voice matters. 🌟 #Podcast #Faith #Transformation #Inspiration #OccultToRedemption
     


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    • 28 min
    Ep. 323 A Tale of Transformation: How Blanca Rodriguez Turned Pain into Power

    Ep. 323 A Tale of Transformation: How Blanca Rodriguez Turned Pain into Power

    A Tale of Transformation: Blanca Rodriguez's Journey from Tragedy to Advocacy. An episode that truly showcases the power of human spirit and the capacity for change.

    Our latest guest, Blanca Rodriguez, is an embodiment of resilience and transformation. From her father's tragic death, navigating the maze of mental illness, to surviving sexual violence - her journey is as inspiring as it is poignant.

    But her story doesn't end in survival. It is a tale of transformation, as Blanca emerges from the darkness, evolving into an ardent advocate for mental health and a beacon of hope for survivors of sexual violence. She is also an author, a volunteer for organizations like Meals on Wheels, and a shining testament to the power of self-awareness, therapy, and the will to help others.

    In this episode, we dive deep into the shadows of mental illness, the damage caused by societal taboos, and Blanca's journey to healing. We discuss her unique approach to therapy for survivors of sexual violence, and the inspiring story of how she grew in the face of adversity and found the key to restart her life at any age.

    Get ready for a conversation filled with hope, strength, and the power of forgiveness.
    ___________________________
    Please LIKE 👍 SHARE 📲 SUBSCRIBE to stay updated on all LIVE Streams on Facebook, LinkedIn, YouTube, Twitter

    We discuss real-life topics, tools and tips on how to challenge and transform your thinking with no sugar added. Hope you will go on the journey with us as we grow, fail and get back up. Life is about challenges and learning how to overcome those challenges together.

    https://linktr.ee/Neenaperez

    👇 𝙇𝙚𝙖𝙧𝙣 𝙈𝙤𝙧𝙚

    👥 𝙍𝙚𝙜𝙞𝙨𝙩𝙚𝙧 & 𝘾𝙧𝙚𝙖𝙩𝙚 𝙁𝙧𝙚𝙚 𝘼𝙘𝙘𝙤𝙪𝙣𝙩
    We want to invite you to join our FREE community for you to come and interact with the hosts and special guests of all Verified Creators by creating a profile today
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    💬 𝙀𝙣𝙜𝙖𝙜𝙚 𝙞𝙣 𝘿𝙞𝙨𝙘𝙪𝙨𝙨𝙞𝙤𝙣 𝙂𝙧𝙤𝙪𝙥𝙨
    If you would like to let us know what you thought of this conversation, please feel free, we welcome any feedback and love to share it with all the special guests that we have on the show
    ➥ https://winject.com/groups/neenaperez 🌐

    🚀 𝘽𝙚𝙘𝙤𝙢𝙚 𝙑𝙚𝙧𝙞𝙛𝙞𝙚𝙙 𝘾𝙧𝙚𝙖𝙩𝙤𝙧
    If you are a content creator or aspiring one, submit an application to be selected as a Verified Creator
    ➥ https://dubb.com/WINJECT 🌐

    "𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺, 𝘊𝘰𝘭𝘭𝘢𝘣𝘰𝘳𝘢𝘵𝘪𝘰𝘯, 𝘊𝘰𝘭𝘭𝘦𝘤𝘵𝘪𝘷𝘦 𝘐𝘮𝘱𝘢𝘤𝘵"

    #neenaperez #straighttalk #winjectstudios #inspire #neenaperez #coaching #womencoach #straighttalknosugaradded #straighttalk #transformyourlife #positivemindset #thinking #positive #nlp #mindset #podcast #mentalhealth #advocacy #resilience #transformation #survivor #inspiration


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    • 36 min
    Ep. 322 Mastering Intermittent Fasting with Laurie Lewis

    Ep. 322 Mastering Intermittent Fasting with Laurie Lewis

    Mastering Intermittent Fasting: Ever wondered about the power of intermittent fasting? Want to know how it can transform your health and wellness journey?

    Laurie, a certified coach, shares her enlightening journey of how intermittent fasting not only transformed her life but the lives of thousands of her clients. We discuss everything from managing perimenopause to regulating hunger and satiety hormones and the benefits of intermittent fasting. 🍽️💪

    We also delve into Lori's transformative program, Fast Forward Wellness. A program that guides you on how to create and maintain healthy eating habits. 🥦🍎

    So, grab your headphones, sit back, and get ready to embrace a refreshing perspective on attaining optimal health! You won't want to miss this enlightening conversation packed with practical tips and inspiration! 🎧

    WWW.FASTFORWARDWELLNESS.COM
    FACEBOOK: WWW.FACEBOOK.COM/LAURIELEWISNYC
    LINKEDIN: WWW.LINKEDIN.COM/IN/LAURIELEWISNYC
    WORKBOOK: BIT.LY/FASTINGWORKBOOK
    ______________________
    Please LIKE 👍 SHARE 📲 SUBSCRIBE to stay updated on all LIVE Streams on Facebook, LinkedIn, YouTube, Twitter

    We discuss real-life topics, tools and tips on how to challenge and transform your thinking with no sugar added. Hope you will go on the journey with us as we grow, fail and get back up. Life is about challenges and learning how to overcome those challenges together.

    https://linktr.ee/Neenaperez

    👇 𝙇𝙚𝙖𝙧𝙣 𝙈𝙤𝙧𝙚

    👥 𝙍𝙚𝙜𝙞𝙨𝙩𝙚𝙧 & 𝘾𝙧𝙚𝙖𝙩𝙚 𝙁𝙧𝙚𝙚 𝘼𝙘𝙘𝙤𝙪𝙣𝙩
    We want to invite you to join our FREE community for you to come and interact with the hosts and special guests of all Verified Creators by creating a profile today
    ➥ https://winject.com/register 🌐

    💬 𝙀𝙣𝙜𝙖𝙜𝙚 𝙞𝙣 𝘿𝙞𝙨𝙘𝙪𝙨𝙨𝙞𝙤𝙣 𝙂𝙧𝙤𝙪𝙥𝙨
    If you would like to let us know what you thought of this conversation, please feel free, we welcome any feedback and love to share it with all the special guests that we have on the show
    ➥ https://winject.com/groups/neenaperez 🌐

    🚀 𝘽𝙚𝙘𝙤𝙢𝙚 𝙑𝙚𝙧𝙞𝙛𝙞𝙚𝙙 𝘾𝙧𝙚𝙖𝙩𝙤𝙧
    If you are a content creator or aspiring one, submit an application to be selected as a Verified Creator
    ➥ https://dubb.com/WINJECT 🌐

    "𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺, 𝘊𝘰𝘭𝘭𝘢𝘣𝘰𝘳𝘢𝘵𝘪𝘰𝘯, 𝘊𝘰𝘭𝘭𝘦𝘤𝘵𝘪𝘷𝘦 𝘐𝘮𝘱𝘢𝘤𝘵"

    #neenaperez #straighttalk #winjectstudios #inspire #neenaperez #coaching #womencoach #straighttalknosugaradded #straighttalk #transformyourlife #positivemindset #thinking #positive #nlp #mindset #podcast #healthandwellness #intermittentfasting #fastforwardwellness #lorilewis




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    • 41 min

Customer Reviews

5.0 out of 5
215 Ratings

215 Ratings

Goody1128 ,

Great show!

Really loved the discussion with Kamini! High energy, great topics and a lot of food for thought!

bubblease ,

Thought Provoking!

Neena’s energy is infectious!!! She really cares and her concern, skill, and wisdom clearly is communicated through the podcast!

DougBrown1234 ,

Fantastic show

Neena is a great host and interviewer. I highly recommend this show!

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