The Strategic Tech Coaching podcast is about strategies for success. Oskar Andermo interviews elite athletes, business profiles, tech nerds and world-class coaches. Examples of topics are mental training, happiness, mindset, productivity and new technology trends. Oskar is a mental trainer and a business coach, originally from Sweden, currently living in Dubai.
EP 76 - goals and mental training with Anna Karin from Peak You
In this episode, I talk with Anna-Karin about goals, coaching and mental training. We met when Strategic Tech Coaching was just a seed in my brain. We look back at the goals that we did 2011. Anna-Karin and her husband Peter are working on a big project with mental training in schools in Sweden.
EP 75 - lets laugh together
Science proves that laughter is good for you. Duh. I do not think you need science to prove that. You know how it feels. That is why I recommend everyone to put laughter on the schedule. Listen to this episode and laugh. Let me know how it went.
EP 74 - Positive Psychology with Evelina
Positive Psychology is the scientific study of what makes life most worth living. A pretty important study... In this episode, I sit down with Evelina, the founder of the Swedish Institute of Positive Psychology and discuss what makes life worth living...
EP 73 - Sharkonomics with Stefan Engeseth
Sharks are one of Nature’s most revered and feared predators. But if you study their behaviour, you will learn that they are also highly strategic and efficient in the way they survive and thrive in Nature’s competitive environment. Without using PowerPoint... Stefan Engeseth is a creative futurist and has studied sharks to see what we can learn from these amazing animals. Attack and defend as a shark and stay successful in a rapid changing world.
EP 72 - How to deal with setbacks
How has Covid 19 affected you? For me, it feels like I have been punched and knocked down over and over again. It has been one of the toughest years ever. From 16th of March onwards, the setbacks just kept piling up. In this episode, I share some of my tough times and the strategies that I use when I face tough times.
EP 71 - Youth and digitalization with Wayne Denner
Social media and digitalization are changing our lives. And it is not always in a good way. Suicide rates among teenagers have seen a sharp increase after 2012. Some say social media is part of this. Have you seen The Social Dilemma on Netflix? Scary. In this episode, Oskar Andermo sit down with leading expert Wayne Denner to talk about this. Wayne regularly speaks in schools, colleges and universities in the UK and Ireland about this important topic.