27 min
Strategies for Reducing Holiday-Related Stress | Episode 42 | Reviving Vet Med Reviving Vet Med
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- Mental Health
The holidays are here and while this time of year is exciting and energizing for many people, it can be exhausting and illness-provoking for others. According to the American Psychological Association, more than one-third of people surveyed during the holidays report an increase in their stress level due to time constraints, financial concerns, commercialism, the pressures of gift-giving, and, of course, family gatherings. It’s important that we don’t get lost in the hustle and bustle of...
The holidays are here and while this time of year is exciting and energizing for many people, it can be exhausting and illness-provoking for others. According to the American Psychological Association, more than one-third of people surveyed during the holidays report an increase in their stress level due to time constraints, financial concerns, commercialism, the pressures of gift-giving, and, of course, family gatherings. It’s important that we don’t get lost in the hustle and bustle of...
27 min