63 episodes

Bowdoin College is committed to the development of a safe intercollegiate athletics program by protecting the health and well being of its student-athletes, as well as by providing a safe sport environment.

Strength & Conditioning - Field Hockey Bowdoin College

    • Podcasts

Bowdoin College is committed to the development of a safe intercollegiate athletics program by protecting the health and well being of its student-athletes, as well as by providing a safe sport environment.

    • video
    Weighted Side Crunch

    Weighted Side Crunch

    • 9 sec
    • video
    Walking Lunge SS

    Walking Lunge SS

    • 31 sec
    • video
    V-Sit

    V-Sit

    • 10 sec
    • video
    V-Sit Twists

    V-Sit Twists

    • 12 sec
    • video
    Trunk Reach

    Trunk Reach

    • 10 sec
    • video
    Tabata Wall Ball

    Tabata Wall Ball

    • 53 sec

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