Neuroplasticity Rule #2: Choices Strength Discovered
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- Self-Improvement
The choices we make help direct our brain's neuroplasticity in the direction we want.
Tune in to find out why I never recommend focusing on choices alone and how I applied this, and other nueroplasticity rules, to overcome binge eating years ago.
Fun links…
Follow Stefanie on Instagram
Get the Strength Discovered Newsletter & Freebies
Join the Strength Discovered Community
Download Your Neuroplasticity RoadmapFollow Stefanie on Instagram and TikTok
The choices we make help direct our brain's neuroplasticity in the direction we want.
Tune in to find out why I never recommend focusing on choices alone and how I applied this, and other nueroplasticity rules, to overcome binge eating years ago.
Fun links…
Follow Stefanie on Instagram
Get the Strength Discovered Newsletter & Freebies
Join the Strength Discovered Community
Download Your Neuroplasticity RoadmapFollow Stefanie on Instagram and TikTok
18 min