69 episodes

Strength Outside the Box, hosted by Amy Hester and Lauren Corl, is all about two girls getting to the heart of how a community of CrossFit athletes is changing each other's lives one WOD at a time, while digging deep to understand how the lessons learned within the gym can provide strength for obstacles outside the box.

Grab a cup of coffee and get ready to make two new gym besties as they chat with members of their own gym, neighboring gyms, and beyond. With each interview comes more laughter and a true sense of community, family, and what it means to have strength outside the box.

Strength Outside the Box Amy Hester & Lauren Corl

    • Health & Fitness
    • 4.8, 25 Ratings

Strength Outside the Box, hosted by Amy Hester and Lauren Corl, is all about two girls getting to the heart of how a community of CrossFit athletes is changing each other's lives one WOD at a time, while digging deep to understand how the lessons learned within the gym can provide strength for obstacles outside the box.

Grab a cup of coffee and get ready to make two new gym besties as they chat with members of their own gym, neighboring gyms, and beyond. With each interview comes more laughter and a true sense of community, family, and what it means to have strength outside the box.

Customer Reviews

4.8 out of 5
25 Ratings

25 Ratings

Madameh808 ,

Fantastic MOJO!

Wonderful hosts who have great mojo with each other. They really know how to bring out their guests with the right questions and conversations. Would highly recommend to any woman in strength sports!

BrandonPrice81 ,

Well done!

Super cool to have a local CF themed podcast. Great content, check it out

Kelli Norwood ,

Great content!

These ladies give such a great real world view of how CrossFit has impacted their day to day lives. They provide a platform that allows you to connect with a variety of resources and members of a community that values living your best life.

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