249 episodes

A weekly podcast covering everything health and fitness… with a splash of booze. 90% of what we say is based on the latest scientific research, the rest is the scotch talking!

Grant and Coach Heavey explore topics like strength training, nutrition, paleo, intermittent fasting, crossfit, building muscle, losing fat and pretty much everything else you can think of related to diet and exercise. All while enjoying a few drinks.

Have a question you'd like us to answer? Submit it via our website and we'll feature you on the show!

So pour a couple fingers, throw a barbell on your back and listen up.

Strength and Scotch Podcast: Training / Nutrition / Health / Fitness / Scotch Brandon Heavey - Strength and Conditioning Coach & Grant Fowlie - Scotch Co

    • Health & Fitness
    • 4.9, 111 Ratings

A weekly podcast covering everything health and fitness… with a splash of booze. 90% of what we say is based on the latest scientific research, the rest is the scotch talking!

Grant and Coach Heavey explore topics like strength training, nutrition, paleo, intermittent fasting, crossfit, building muscle, losing fat and pretty much everything else you can think of related to diet and exercise. All while enjoying a few drinks.

Have a question you'd like us to answer? Submit it via our website and we'll feature you on the show!

So pour a couple fingers, throw a barbell on your back and listen up.

Customer Reviews

4.9 out of 5
111 Ratings

111 Ratings

shamalamadingdong joseph ,

A review

Pretty good. Find myself listening to episodes more frequently now that there’s a few minutes on the back end explaining types/brands of scotch. The latest episode about working out while in college really doesn’t apply to me, but the rundown of macallan 12 was worth the listen.

Juan more update ,

Bring Back The Hats 🧢

Been listening since college and still listen after just graduating. As a self described nerd, it’s refreshing to hear Grant and Heavy’s evidenced based approach to health and fitness. Helps cut through the B.S. you get at the gym now and then. Also has helped me expand my whisky palate.

IF YOU BRING BACK THE HATS I WILL MAKE ANOTHER ACCOUNT JUST TO REVEIW YOU AGAIN!

Cheers 🥃

Chester4545333 ,

Deep Conversations (But Real Takeaways)

There's a level of depth that the hosts reach here you won't find in many other fitness podcasts. Topics are clearly prepped and researched, and that means real takeaways for the listeners (this isn't full of "off-the-cuff-but-less-than-trustworthy" hearsay). Definitely one to add to the rotation for beginner and advanced athletes alike.

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