257 episodes

A weekly podcast covering everything health and fitness… with a splash of booze. 90% of what we say is based on the latest scientific research, the rest is the scotch talking!

Grant and Coach Heavey explore topics like strength training, nutrition, paleo, intermittent fasting, crossfit, building muscle, losing fat and pretty much everything else you can think of related to diet and exercise. All while enjoying a few drinks.

Have a question you'd like us to answer? Submit it via our website and we'll feature you on the show!

So pour a couple fingers, throw a barbell on your back and listen up.

Strength and Scotch Podcast: Training / Nutrition / Health / Fitness / Scotch Brandon Heavey - Strength and Conditioning Coach & Grant Fowlie - Scotch Co

    • Health & Fitness
    • 4.9, 118 Ratings

A weekly podcast covering everything health and fitness… with a splash of booze. 90% of what we say is based on the latest scientific research, the rest is the scotch talking!

Grant and Coach Heavey explore topics like strength training, nutrition, paleo, intermittent fasting, crossfit, building muscle, losing fat and pretty much everything else you can think of related to diet and exercise. All while enjoying a few drinks.

Have a question you'd like us to answer? Submit it via our website and we'll feature you on the show!

So pour a couple fingers, throw a barbell on your back and listen up.

Customer Reviews

4.9 out of 5
118 Ratings

118 Ratings

DrSeanW ,

Super entertaining and very informative

As a pharmacy student, I have to read lots of medical journal articles, and I think Heavey does a great job of seeing through misleading parts of studies and presenting them in a way which is entertaining and not overly sensational. I love yalls simple approach to fitness and wellness and your encouragement of steady, sustainable life change with respect to fitness. Though I don’t currently enjoy whisky, I look forward to every Scotch segment and it’s inspired me to keep trying it. I love this podcast and look forward to each new episode! Keep it up, guys!

JackieJoy11 ,

JackieJoy

Great podcast that is entertaining and informative. Been listening for a few years and always laugh along. Some of these podcasts get a bit too “bro humor” for me but these guys are great and low ego. Keep the episodes coming guys, this MN mom looks forward to her Tuesday commute laugh:). Favorite scotch: Springbank 15 or Balvanie 14 Caribbean cask.

Crook92 ,

Very informative and entertaining!

From the first time I listened to this podcast I was hooked. They bring a lot of great info about health and fitness and mix that with talk of Scotch! I’m a huge fan of how they highlight a scotch throughout their episodes. The intro says it all: the show where health, fitness and alcoholism come together!

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