38 min
Stress-Busting with John Freeman Thought Garden - Personal Growth In Nature
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- Social Sciences
John Freeman calls himself the Stress Buster and he's on a mission. A mission to prove that our priority should always be to feed our spirit - and everything else simply takes care of itself!
He helps his clients turn stress & anxiety into a life of positive choices & freedom.
I didn't initially agree with John's assertion that stress should not be tolerated or accepted as normal, until we got clear on how we were each defining it. Labels matter!
About John and key links:
Speaker; Author of Vivid Visualisation: Success without Stress; Creator of the world's most effective meditation recordings; Founder (and Headmaster) of The Thriving School; Rapid stress & anxiety 1-1 recovery programs; THRIVE! a 12-week program to break free of unconscious programming and take charge of your life.
https://bit.ly/thriving-school
https://johnfreeman-stressbuster.com/
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Send in a voice message: https://podcasters.spotify.com/pod/show/rachel-woods7/message
John Freeman calls himself the Stress Buster and he's on a mission. A mission to prove that our priority should always be to feed our spirit - and everything else simply takes care of itself!
He helps his clients turn stress & anxiety into a life of positive choices & freedom.
I didn't initially agree with John's assertion that stress should not be tolerated or accepted as normal, until we got clear on how we were each defining it. Labels matter!
About John and key links:
Speaker; Author of Vivid Visualisation: Success without Stress; Creator of the world's most effective meditation recordings; Founder (and Headmaster) of The Thriving School; Rapid stress & anxiety 1-1 recovery programs; THRIVE! a 12-week program to break free of unconscious programming and take charge of your life.
https://bit.ly/thriving-school
https://johnfreeman-stressbuster.com/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/rachel-woods7/message
38 min