100 episodes

Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress.



This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

The Stress Mastery Podcast: Living Right with Bill Cortright Bill Cortright

    • Health & Fitness
    • 4.9 • 57 Ratings

Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress.



This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.

    The Power of Routine

    The Power of Routine

    What habits do you have that support your growth? Welcome to another episode of the Stress Mastery Podcast. This week our topic is “Being Thankful” and today’s Health Huddles we are discussing The Power of Routine. Human beings are habitual creatures and many of these habits are set during early childhood. Your daily routine is a set of habits that dictate the quality of the life you live. These habits either support your expansion or keep you trapped in restriction. Today we will take a look int

    • 34 min
    Give thanks... FOR EVERYTHING

    Give thanks... FOR EVERYTHING

    Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is the GIVING THANKS and today episode of Monday’s with the Super Millennial we’re going to discuss Giving thanks for everything.

    • 12 min
    Stillness Is the Key by Ryan Holiday: “Bathe in Beauty”

    Stillness Is the Key by Ryan Holiday: “Bathe in Beauty”

    Do you ever feel the power of nature? Welcome to another episode of The Stress Mastery Podcast. Today we continue our book study, “Stillness Is the Key” by Ryan Holiday. We are reviewing the section “Bathe in Beauty.” Ryan talks about the power of renewal and stillness through the experiencing of nature.

    • 17 min
    The Spiritual Practice of Waking Up

    The Spiritual Practice of Waking Up

    Has life become something that you endure instead of Live? Welcome to another episode of The Stress Mastery Podcast. This week our topic is The Spiritual Path and today’s Connection Thursday we are discussing The Spiritual Practice of the Path. Today we discuss the Spiritual Path and how Fear affects our growth and experience. Fear causes us to live unconsciously merely enduring life. When we awaken to this fact, we then can step into a life that we grow and experience consciously. Listen in.

    • 29 min
    The Spiritual Path of Relationships

    The Spiritual Path of Relationships

    Have you noticed that the closest relationships in our lives can also be the most disruptive? Welcome to another episode of The Stress Mastery Podcast. This week our topic is The Spiritual Path and today’s Meeting of the Minds we are discussing The Spiritual Path of Relationships. Our closest relationships are with people that know us best. This can be good, or it can be disruptive. Either way these relationships can open the door to a powerful spiritual path.

    • 33 min
    Never Complain-Never Explain… The Spiritual Path for the Body

    Never Complain-Never Explain… The Spiritual Path for the Body

    Medicine is split by specialties, yet the body works as a whole unit. Does this affect our health? Welcome to another episode of The Stress Mastery Podcast. This week our topic is the “Spiritual Path” and today’s Health Huddles we are going to discuss how our Body is built to support our Mind. We will discuss the connection of the Four Bodies, Physical Body, Mental Body, Emotional Body and the Spiritual Body and how health is a distinct connection of all four.

    • 33 min

Customer Reviews

4.9 out of 5
57 Ratings

57 Ratings

neer_music ,

Awareness master class

I’ve been listening to Bill and David for about 4 years now and shared dozens of episodes many times over. Bill’s accumulation of practical life wisdom and scientific understanding has been relatable to many of the struggles and growth opportunities I’ve experienced over this span. I definitely seek to diversify my knowledge base and the Stress Mastery Podcast has earned its spot as a consistent source of information.

GJBB2002 ,

Highly Recommended for Making a Shift

I have been listening to The Stress Mastery Podcast since January 2019. I continue to listen because Bill, David and their guests helped me make my first shift towards a more conscious based life. Thank you for all that you do. I truly appreciate the time and energy you invest in your podcast. It is quality and professional material. Most importantly its true and authentic.

Best regards,
Greg

beaudrybass ,

I listen to this podcast every day

Bill puts out a new podcast 5 days a week and each one has a nugget of information that could be life-changing for you. I've been listening to every podcast for the last 8 months and it has impacted every area of my life from my diet to my exercise routine, my goals, my thoughts, and my relationships. It’s been raising my income as well as I’ve become more clear about what I want, getting better at doing it, and attracting circumstances where more people want what I do, all while getting rid of “old baggage” which is gift in and of itself. I recommend dedicating yourself to his teachings for a year and see how it works for you. His goal is to raise the energy level of the planet and I can attest that he's raised my energy level in my thoughts and physicality, and by doing so those around me as well. The ripple effect is quite amazing. Raise your consciousness and everything around you changes as well. I'm continuing to be a fan!

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