9 min
Stress vs. Toxic Stress Random Threadz
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- Improv
How you manage stress will ultimately effect your everyday health and wellness! Mentioned in the podcast: “Cleaning Up Your Mental Mess” by Dr. Caroline Leaf .. find her on social media and listen to her podcast as well! .. email me questions/comments threadzrandom@gmail.com .. follow me on Instagram: random_threadz_podcast & shanea_dakota .. follow me on TikTok: shaneamiller8 .. thank you all for continuing your support of me getting to speak my mind!
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Send in a voice message: https://podcasters.spotify.com/pod/show/shayy-miller/message
How you manage stress will ultimately effect your everyday health and wellness! Mentioned in the podcast: “Cleaning Up Your Mental Mess” by Dr. Caroline Leaf .. find her on social media and listen to her podcast as well! .. email me questions/comments threadzrandom@gmail.com .. follow me on Instagram: random_threadz_podcast & shanea_dakota .. follow me on TikTok: shaneamiller8 .. thank you all for continuing your support of me getting to speak my mind!
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Send in a voice message: https://podcasters.spotify.com/pod/show/shayy-miller/message
9 min