98 episodes

Welcome to a podcast powered by the Double Doc, Richard Harris, MD, PharmD, MBA. Dr. Harris is a board-certified pharmacist and holistic internal medicine physician in Houston, Texas. Dr. Harris passion is to educate; his podcast focuses on research-based health and wellness information backed by the principles of functional medicine and the ancestral lifestyle. Dr. Harris motto is Strive for Great Health which sounds simple. However, there is a lot of conflicting information presented by so many so-called experts that people are confused about what is actually healthy. Pull up a chair, get comfy and listen to the Double Doc drop potent bits of information about what is actually in your best health interests and what you should be doing to achieve your health goals. Wellness to Dr. Harris is a holistic approach and as a partner in an education consulting firm that specializes in curricula for social-emotional learning and mental fortitude, and a consultant for several start-up companies, the nature of the podcast will reflect Dr. Harris' wide variety of interests and expertise. We aim to be your go-to health and wellness resource as you progress on your wellness journey!

Strive for Great Health Podcast Dr. Richard Harris

    • Health & Fitness
    • 5.0 • 90 Ratings

Welcome to a podcast powered by the Double Doc, Richard Harris, MD, PharmD, MBA. Dr. Harris is a board-certified pharmacist and holistic internal medicine physician in Houston, Texas. Dr. Harris passion is to educate; his podcast focuses on research-based health and wellness information backed by the principles of functional medicine and the ancestral lifestyle. Dr. Harris motto is Strive for Great Health which sounds simple. However, there is a lot of conflicting information presented by so many so-called experts that people are confused about what is actually healthy. Pull up a chair, get comfy and listen to the Double Doc drop potent bits of information about what is actually in your best health interests and what you should be doing to achieve your health goals. Wellness to Dr. Harris is a holistic approach and as a partner in an education consulting firm that specializes in curricula for social-emotional learning and mental fortitude, and a consultant for several start-up companies, the nature of the podcast will reflect Dr. Harris' wide variety of interests and expertise. We aim to be your go-to health and wellness resource as you progress on your wellness journey!

    Episode 98 - Financial Health With Dr. Bryan McElderry

    Episode 98 - Financial Health With Dr. Bryan McElderry

    What does your financial health look like? I've often found just like mental, physical, and spiritual health, we often make many mistakes and missteps regarding our financial health. How we view our finances, and our relationship with money can impact our overall health. Holistic life and business coach Dr. Bryan McElderry joins the podcast to discuss how he empowers his clients to achieve robust financial health.Connect with Dr. Bryan (https://www.bryanmcelderry.com/):https://www.bryanmcelderry.com/Nimbus Healthcare (https://nimbushealthcare.com):https://nimbushealthcare.comCBD Health Collection (https://cbdhealthcollection.com/?ref=gq64jy133u):https://cbdhealthcollection.com/?ref=gq64jy133u

    • 38 min
    Episode 97 - Stress: The HPA Axis

    Episode 97 - Stress: The HPA Axis

    The hypothalamic-pituitary-adrenal (HPA) axis is one of the two primary stress circuits in the body. Stress is one of the root causes of chronic disease, and it's incredibly prevalent in our lives today. We can lower our risk of self-injury by moderating how our HPA axis responds to stressors. We discuss what the HPA axis is, how it works, and ways you can take control of this pathway to master stress.Nimbus Healthcare (https://nimbushealthcare.com):https://nimbushealthcare.comCBD Health Collection (https://cbdhealthcollection.com/?ref=gq64jy133u):https://cbdhealthcollection.com/?ref=gq64jy133u

    • 59 min
    Episode 96 - Time Management With The ADHD Life Coach

    Episode 96 - Time Management With The ADHD Life Coach

    It seems like some people have all the time in the world. How can these individuals stack so much into the same 24 hours that we all get? Must it be some magic, right? The magic is time management, and it's a skill like any other skill. It can be learned and mastered. ADHD Life Coach Dr. Diana Mercado joins the podcast to discuss how she developed a time management system that allows her to thrive as a busy physician with ADHD.Connect with Diana (https://www.adhd-lifecoach.com/):https://www.adhd-lifecoach.com/Nimbus Healthcare (https://nimbushealthcare.com):https://nimbushealthcare.comCBD Health Collection (https://cbdhealthcollection.com/?ref=gq64jy133u):https://cbdhealthcollection.com/?ref=gq64jy133u

    • 47 min
    Episode 95 - My Personal Acute Care Protocols

    Episode 95 - My Personal Acute Care Protocols

    Strive for Great Health Podcast Episode 95 - My Personal Acute Care ProtocolsWhat do you do when things do not go according to plan? Do you have a plan for these situations? We break down what we do when inflammation, injuries, infection, stomach upset, and more strike the Harris household. Are you ready to boost your Health EQ and IQ regarding holistic acute care?Nimbus Healthcare (https://nimbushealthcare.com):https://nimbushealthcare.comLake Hills Pharmacy (https://lakehillsrx.com/c/shop):https://lakehillsrx.com/c/shopCBD Health Collection (https://cbdhealthcollection.com/?ref=gq64jy133u):https://cbdhealthcollection.com/?ref=gq64jy133uYoga Nidra (https://www.youtube.com/watch?v=M0u9GST_j3s&t=48s&ab_channel=YogaNidraApp):https://www.youtube.com/watch?v=M0u9GST_j3s&t=48s&ab_channel=YogaNidraAppHigerDose PEMF/Infrared (https://shareasale.com/r.cfm?b=1624464&u=3029546&m=87497&urllink=&afftrack=): https://shareasale.com/r.cfm?b=1624464&u=3029546&m=87497&urllink=&afftrack=

    • 44 min
    Episode 94 - LDN: The Most Versatile Medication You've Never Heard Of

    Episode 94 - LDN: The Most Versatile Medication You've Never Heard Of

    Dr. Harris Is joined by David Yeazel and Stephen Anderson of the LDN Health Center to discuss one of our favorite holistic treatments, Low Dose Naltrexone. We discuss the history of naltrexone, how it works, and why its uses have exploded recently. You've probably never heard of this medication, but it's something that is helping people all over the US right now. Are you ready to boost your Health EQ and IQ regarding LDN?Lifestyle Medicine with Dr. Harris:https://theghwellness.teachable.com/p/5pillarsbundleCBD Health Collection:https://cbdhealthcollection.com/?ref=gq64jy133u

    • 38 min
    Episode 93 - February Wellness Review 2022

    Episode 93 - February Wellness Review 2022

    Strive for Great Health Podcast Episode 93 - February Wellness Review 2022This podcast covers the following topics:Wellness Journey - Follow your own pathStudy #1 - Shortening your DNA is not goodStudy #2 - T Cells to the COVID-19 rescueSupplement Discussion - TribulusLifestyle Medicine with Dr. Harris:https://theghwellness.teachable.com/p/5pillarsbundleAlpha Male X:https://www.alphatherapeutics.com/supplements/alpha-male-120CBD Health Collection:https://cbdhealthcollection.com/?ref=gq64jy133u

    • 31 min

Customer Reviews

5.0 out of 5
90 Ratings

90 Ratings

reneeuhrx ,

Pharmacist => doctor = great combo!

One of my favorite podcasts! I love how Dr. Harris tackles the current healthcare issues and continues to do research to better help clients and podcast listeners on their health and wellness journey. Keep up the great work on lifestyle and functional medicine.

Christina O'Neal PharmD ,

Excellent Health and Evidenced Based Podcast

I am a pharmacist and I love this podcast!!! There is so much relevant health information and discussions. I have listened to every single episode and have not been disappointed. Thank you for your efforts with this podcast Dr. Harris.

zinc Lozenges ,

REAL WORLD WELLNESS insights and practical solution

Dr. HARRIS is insightful, informative and authentic. He explains complex’s issues in simple and provides straight forward real world actions we can take to improve our well-being. I always look w to his podcast drops. This episode in February was excellent!

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