Grow Strong Leaders Podcast

Meredith Bell
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In the Grow Strong Leaders Podcast, host Meredith Bell interviews business leaders who are committed to their own growth and the development of their people.

  1. 362: Thriving Starts from Within

    3D AGO

    362: Thriving Starts from Within

    What does it really mean to thrive, especially when success still doesn’t feel satisfying? Kamin Samuel, PhD, brings a grounded, deeply human perspective to thriving—one rooted in self-leadership, self-trust, and releasing the quiet belief that you’re “not enough.” You’ll hear why so many capable leaders, particularly women, undervalue their experience and resilience, and how that habit quietly drains confidence, ambition, and joy.  You’ll also learn how language reveals hidden beliefs, how regulating your nervous system helps unfamiliar situations feel safer, and why small, intentional steps create lasting momentum. This episode invites you to redefine thriving—not as striving or proving—but as living from wholeness, creativity, and the freedom to pursue what truly fulfills you.  Kamin is a trailblazing entrepreneur, international rapid transformational coach, and inspirational filmmaker. Her mission is to uplift, inspire, and empower people everywhere, proving that it’s never too late to thrive. As the US Navy’s first African American woman to serve as a helicopter pilot, Kamin served her country for nine years before transitioning into corporate America, where she rose to become the Vice President of Global Website Operations at a billion-dollar corporation.   Kamin is the co-author with Steve Chandler of the book, Wealth Creation for Coaches, which is an excellent read for anyone who wants to grow their business. She’s also the creator of the documentary film, Courage to Thrive. It tells a universal story of underserved and underestimated women and veterans.   You’ll discover:  How the belief “I’m not enough” quietly limits growthWhy language reveals more about beliefs than you realizeSimple ways to normalize fear in unfamiliar situationsHow small steps build momentum and confidenceA more fulfilling definition of success and wealthKamin's Resources Websites Kamin Samuel Media Kamin Samuel Courage to Thrive Documentary Book Wealth Creation for Coaches _____________________________________________________________ Check out all the episodes Leave a review on Apple Podcasts Connect with Meredith on LinkedIn Follow Meredith on Twitter Download the free ebook Listen Like a Pro

    54 min
  2. 361: Women Leading Change in Construction

    JAN 27

    361: Women Leading Change in Construction

    What does it really take to lead with courage in environments that were not built for you? Gretchen Gagel, PhD, a trailblazer with four decades of experience in the construction industry, shares what she has learned about unconscious bias, the importance of male allies, and what it takes to create truly safe and inclusive workplaces.  We also explore Gretchen’s concept of grounded self-leadership, rooted in courage, humility, and critical thinking, and her bold vision for the International Institute for Women in Construction, a Global Institute dedicated to accelerating the success of women in construction, mining, and energy. This conversation is practical, hopeful, and deeply encouraging for leaders in any industry.  Gretchen has degrees in Mechanical Engineering, an MBA, and a PhD in Leadership, Organization Culture, and Change. She’s the former Chair of Brinkman Construction and the author of a new book, Building Women Leaders: A Blueprint for Women Thriving in Construction.   You’ll discover:  The real barriers women still face in construction and similar industriesWhy male allies play a critical role in inclusive leadershipHow grounded self-leadership strengthens confidence and credibilityWhat zero-tolerance cultures look like in actionHow research, storytelling, and convening leaders can drive lasting changeCheck out all the episodes Leave a review on Apple Podcasts Connect with Meredith on LinkedIn Follow Meredith on Twitter Download the free ebook Listen Like a Pro

    47 min
  3. 360: When 360 Feedback Becomes a Gift

    JAN 20

    360: When 360 Feedback Becomes a Gift

    What if the feedback you’re most hesitant to receive is actually a gift? In this solo episode, I share what 360-degree feedback really is—and what it is not—drawing on more than 30 years of experience helping leaders use feedback as a tool for growth rather than judgment. I explain how 360 feedback works, why it must always be developmental, and how it helps people see both their strengths and their blind spots through the eyes of others.  I also share a personal story about 360 feedback I once received that surprised me—and ultimately helped me become a better leader. When we take the time to reflect on the data, share it openly, and make a genuine commitment to change, that’s where the real power of this kind of feedback lives. Used well, it builds trust, strengthens relationships, and supports meaningful, lasting growth.  Since 1994, my company, Grow Strong Leaders, has helped organizations use 360-degree feedback to support leadership development—not performance ratings or termination decisions. If you’re curious about using this technology in a way that truly supports growth, connect with me on LinkedIn or reach out through growstrongleaders.com.  You’ll discover: Why 360 feedback should always be developmental, not punitiveHow honest input from others reveals blind spots and strengthsThe importance of sharing your feedback and your intentionsWhy commitment—not data—is where real change beginsHow 360s build trust when used with humility and careCheck out all the episodes Leave a review on Apple Podcasts Connect with Meredith on LinkedIn Follow Meredith on Twitter Download the free ebook Listen Like a Pro

    15 min
  4. 359: Own Your Stuff and Elevate Your Impact

    JAN 13

    359: Own Your Stuff and Elevate Your Impact

    What if the greatest leadership breakthroughs begin with owning your truth? In this conversation with Joe Machicote about his book, Own Thy Stuff, we explore what it really means to take responsibility for your impact—on yourself, your relationships, and the culture at large. Joe shares deeply personal and practical insights from decades of leadership, all rooted in his lifelong commitment to leaving every person and situation better than he found it. You’ll hear stories that will challenge the way you think about communication, presence, and the stories you create in your own mind.  You’ll also discover the power leaders have to create spaces of trust, especially during grief, conflict, and moments of emotional strain. Joe’s candor about his own journey, including profound personal loss, opens the door to a compassionate and courageous view of leadership. He offers simple, meaningful practices that help you slow down, listen more deeply, and act with intention so you can strengthen culture, relationships, and your own self-mastery.  Joe is Chief Culture Officer at Premier, where he partners with the CEO, the Executive Team, and other stakeholders across the company. His role is to enhance and formalize a mission-driven culture of equal opportunity, high performance, and belonging. Joe has served in senior HR positions over the past 30+ years. His new book, Own Thy Stuff: The Continuous  Improvement Journey to Becoming an Extraordinary Human Being,  captures his most important insights and lessons from life and work:   You’ll discover:  Why “owning your stuff” creates trust and credibilityHow to support team members experiencing grief with compassion, not fixesA simple mindset shift that transforms assumptions into clarityPractices for increasing presence and reducing distractionThe difference between mentoring and sponsoring—and why both matterCheck out all the episodes Leave a review on Apple Podcasts Connect with Meredith on LinkedIn Follow Meredith on Twitter Download the free ebook Listen Like a Pro

    47 min
  5. 358: Ethical Leadership That Transforms Communities

    JAN 6

    358: Ethical Leadership That Transforms Communities

    What happens when leadership development is built on ethics, values, and genuine human dignity, not just performance metrics? Brian Peckrill, Executive Director, describes how the William G. McGowan Charitable Fund is investing in leaders who want to make a meaningful difference. You’re invited to look at your own leadership through the lens of impact, responsibility, and the kind of intentional choices that move organizations—and society—forward.  You’ll learn how the Fund’s Fellows Program develops high-potential MBA students into values-driven leaders who can influence entire industries. Brian shares the core elements of their leadership model—stretch experiences, strong support, and deep reflection—and how this approach builds self-awareness, courage, and character. You’ll also hear behind-the-scenes stories about the Ethical Leader of the Year Award and what today’s exceptional CEOs are doing to elevate people, uphold dignity, and lead with integrity.  Brian is the Executive Director at the William G. McGowan Charitable Fund. He previously served as the director of their Fellows Program, where he was responsible for designing and implementing a forward-thinking, ethics-focused experience for top MBA students. Brian was also responsible for fostering an active and engaged alumni community of young business leaders as they embark on and manage their careers.  You’ll discover:  How values-based leadership transforms both leaders and the communities they serveWhy metacognition and self-concept matter in developing future executivesThe powerful role of stretch experiences, coaching, and reflectionHow alumni mentoring strengthens leadership capability and confidenceWhat the Ethical Leader of the Year Award reveals about great leadership todayCheck out all the episodes Leave a review on Apple Podcasts Connect with Meredith on LinkedIn Follow Meredith on Twitter Download the free ebook Listen Like a Pro

    42 min
  6. 357: Clarifying Leadership Expectations for Stronger Teams

    12/22/2025

    357: Clarifying Leadership Expectations for Stronger Teams

    Are your team members clear about what you really expect from them? In this compelling conversation, you’ll hear Megan Robinson share how confusion and unspoken assumptions can erode trust and productivity—and what leaders can do to prevent that.   You’ll hear how Megan helps leaders transform vague expectations into specific, teachable behaviors that drive growth. She also reveals why “professional guilt” often holds leaders back and how to replace it with curiosity and compassion. If you’ve ever wondered how to give feedback that builds confidence instead of defensiveness, this episode will give you practical insights and stories you’ll want to remember.  Megan is the Founder at E Leader Experience and works with individuals and teams to develop self-leadership skills that grow companies. She started her career in marketing and climbed her way through the corporate ladder at advertising agencies and Fortune 500 companies. Then she caught the entrepreneur bug and started her own marketing company.   After yet another “Business Therapy” session, Megan discovered her true passion was in coaching. Inspired by her own successful career in corporate and entrepreneurial environments, she makes leadership approachable for everyone, regardless of title, position, or experience. Megan is also the host of the Culture Connections Podcast and the Past President of ATD Chicago, the leading learning and development organization in Chicagoland.    You’ll discover:  Why feedback fails when leaders assume understandingHow to turn performance gaps into learning opportunitiesThe role of clarity and language in setting expectationsSimple ways to test assumptions and create shared meaningHow self-awareness and intention make feedback transformativeCheck out all the episodes Leave a review on Apple Podcasts Connect with Meredith on LinkedIn Follow Meredith on Twitter Download the free ebook Listen Like a Pro

    47 min
  7. 356: Love As the Ultimate Leadership Action

    12/16/2025

    356: Love As the Ultimate Leadership Action

    What if love—not control—was the driving force behind your leadership? In this thought-provoking conversation, Trevor Timbeck invites you to explore leadership through the lens of “loving as a verb.” Co-author of The Power of Love with Steve Chandler, Trevor explains how viewing love as an action, rather than a static feeling, can transform the way you lead, parent, and connect with others. He shares how a simple question—“What would love do?”—can shift your mindset in moments of frustration, helping you respond with awareness and compassion instead of reaction or control.  You’ll hear Trevor and Meredith discuss what he calls “emotioning,” a way of understanding emotion as a domain of action rather than a feeling to be managed. Through personal stories of parenting and coaching leaders, Trevor reveals how genuine leadership emerges from acceptance and presence, not authority or demand. His insights challenge conventional thinking about power, control, and influence, offering a refreshing and deeply human perspective on what it means to lead with love.  You’ll discover:  Why love is a powerful verb—not just a feelingHow to shift from controlling to allowing in leadershipWhat “emotioning” means and how it shapes your actionsHow asking “What would love do?” can change any situationWhy true leadership begins with awareness and acceptanceCheck out all the episodes Leave a review on Apple Podcasts Connect with Meredith on LinkedIn Follow Meredith on Twitter Download the free ebook Listen Like a Pro

    49 min
  8. 355: How to Master Executive Transitions

    12/09/2025

    355: How to Master Executive Transitions

    Did you know that 40% of executives fail in their new roles within the first 18 months…and it’s rarely due to lack of technical skills? In this insightful conversation, you’ll hear from Navid Nazemian, an executive transition coach and author of Mastering Executive Transitions. He shares the real reasons leaders derail during role changes and what can be done to dramatically improve their odds of success.  Navid describes the cultural, political, and interpersonal challenges that make or break new leaders. You’ll learn why transitions take far longer than the often-cited 90 days, and how his “Double Diamond Framework” helps executives cut derailment risk and accelerate productivity by more than half. Whether you’re moving into a new role or coaching others who are, this episode gives you a practical roadmap to make your next transition a true success.  Navid has been ranked as the #1 Executive Coach for 3 years by CEO Today. He’s a leading authority on executive transitions and leadership impact. Navid is the author of the international bestseller Mastering Executive Transitions: The Definitive Guide. His focus is on supporting senior leaders as they transition into new roles, and he’s a trusted advisor to C-level leaders worldwide. He brings to his work 20 years of HR leadership across five countries and six industries.   You’ll discover:  Why 40% of executives fail in new roles—and how to avoid itThe critical difference between executive coaching and transition coachingHow the Double Diamond Framework shortens time to impactThe five C’s every executive should master before day oneWhy pre-boarding is the secret weapon of successful leadersCheck out all the episodes Leave a review on Apple Podcasts Connect with Meredith on LinkedIn Follow Meredith on Twitter Download the free ebook Listen Like a Pro

    44 min
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5
out of 5
48 Ratings

About

In the Grow Strong Leaders Podcast, host Meredith Bell interviews business leaders who are committed to their own growth and the development of their people.

Information

  • Creator
    Meredith Bell
  • Years Active
    2019 - 2026
  • Episodes
    362
  • Rating
    Clean
  • Copyright
    © 2026 Grow Strong Leaders Podcast
  • Show Website
    Grow Strong Leaders Podcast