13 episodes

As coaches of our own gym providing functional fitness for women, we not only coach our clients on how to do deadlifts, squats or pull ups, we want to help you on your journey of self-confidence and body love! We love coaching our clients and now we want to pass on the best practises we've discovered over our combined decade in the fitness industry to help you achieve your personal bests… So if you're looking to improve your life with awesome breakthroughs, advice on nutrition, training and mindset specifically for women, you've come to the right place!

Strong Girls Talk Ellie Welsman, Georgia Welsman, Kayla Mulvouge

    • Health & Fitness

As coaches of our own gym providing functional fitness for women, we not only coach our clients on how to do deadlifts, squats or pull ups, we want to help you on your journey of self-confidence and body love! We love coaching our clients and now we want to pass on the best practises we've discovered over our combined decade in the fitness industry to help you achieve your personal bests… So if you're looking to improve your life with awesome breakthroughs, advice on nutrition, training and mindset specifically for women, you've come to the right place!

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