31 episodes

Strong in the Lord discusses various topics related to fitness and health from a Christian perspective. Health is a blessing; it’s not a guarantee. If God has granted you physical health, how can you make the most of that blessing in service to Him? Gary looks to answer that question by studying different ways to improve your physical fitness, how people from Scripture served God with their strength, and benefits of bodily training (1 Tim. 4:8).

Strong in the Lord - Health and Fitness from a Christian Perspective The Light Network

    • Health & Fitness
    • 4.8, 12 Ratings

Strong in the Lord discusses various topics related to fitness and health from a Christian perspective. Health is a blessing; it’s not a guarantee. If God has granted you physical health, how can you make the most of that blessing in service to Him? Gary looks to answer that question by studying different ways to improve your physical fitness, how people from Scripture served God with their strength, and benefits of bodily training (1 Tim. 4:8).

    “3 Things to do Today” (Strong in the Lord S2E15)

    “3 Things to do Today” (Strong in the Lord S2E15)

    Strong in the Lord Season 2, Episode 15 for Tuesday, May 30, 2017 This is the season finale.  So, what can you do starting today that can help you continue making progress along your wellness journey this summer?  In this episode, Gary mentions three things to do today for your health. Click here to take the Strong […]

    • 11 min
    “Diet Coke vs the World” (Strong in the Lord S2E14)

    “Diet Coke vs the World” (Strong in the Lord S2E14)

    Strong in the Lord Season 2, Episode 14 for Tuesday, May 23, 2017 Diet sodas have been in the news recently. Studies have shown aspartame – an artificial sweetener commonly used in diet sodas – could be tied to health risks. Are the studies’ conclusions legitimate? Are diet sodas bad for you? In this episode, Gary […]

    • 17 min
    “Modesty – Being Strong in our Clothes” (Strong in the Lord S2E13)

    “Modesty – Being Strong in our Clothes” (Strong in the Lord S2E13)

    Strong in the Lord Season 2, Episode 13 for Tuesday, May 2, 2017 Modesty means doing what’s needed and involves wearing clothes that are both appropriate for the occasion and portray godliness.  Why is modesty a topic on a fitness podcast?  In this episode, Gary briefly explains what brought about this subject.   If we want […]

    • 19 min
    “Strong Servants of God – Daniel” (Strong in the Lord S2E12)

    “Strong Servants of God – Daniel” (Strong in the Lord S2E12)

    Strong in the Lord Season 2, Episode 12 for Tuesday, April 11, 2017 Daniel’s life is an encouragement to Christians even today. His conviction in obeying God, his courage to face punishment, and his character that brought him favor in the sight of kings all motivate us to live how a strong servant of God should. […]

    • 17 min
    “Strong Goals” (Strong in the Lord S2E11)

    “Strong Goals” (Strong in the Lord S2E11)

    Strong in the Lord Season 2, Episode 11 for Tuesday, April 4, 2017 Goals are a useful tool in helping us make improvements in any area of our lives, including our physical health.  In this episode, Gary talks about making STRONG goals. Set:  write the goal Track:  measure against the goal Realistic:  Ensure the goal is […]

    • 19 min
    “A Time for Renewal” (Strong in the Lord S2E10)

    “A Time for Renewal” (Strong in the Lord S2E10)

    Strong in the Lord Season 2, Episode 10 for Tuesday, March 21, 2017 Spring is a season of renewal. It’s also a great time to reevaluate where we are on our wellness journey. Could our fitness or eating plans use a renewal as well? In this episode, Gary talks about three ways we can make the […]

    • 17 min

Customer Reviews

4.8 out of 5
12 Ratings

12 Ratings

Wilson68 ,

Just Found

I just found your podcast & I am really enjoying it! I appreciate the biblical perspective on such a worldly topic! I found that listening to sermons & other Christian podcast while I run to be very beneficial!

JoJo436 ,

Very encouraging words....

Excellent podcast.
It is exactly what I needed today hear, when I needed it.

Big-B77 ,

Love it!

The majority of fitness podcasts are man centered and vainly focused. This podcast focuses on fitness from the believers perspective. It offers rare insights and perspectives that are operable and practical! Fitness is not just about self, it is about being fit to serve! Love the podcast! Keep em' comin'! 😉👍

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