57 episodes

The STRONG Men podcast was created to empower men to thrive in their health, wealth, purpose, and personal performance. Join Men’s Health and Brain Performance Coach, Anthony Treas, an Iraq War veteran, who is on a mission to radically improve men's health and mental well-being. Upon his return home from his deployment, Anthony struggled with PTSD, anxiety, and depression. He developed the S.T.R.O.N.G. Method, which he used to improve and thrive in his personal life, health, and mental performance. Now, he coaches men how to thrive in their life and regain control over their health and mental well-being. Follow Anthony as he is currently traveling the world sharing his message to encourage men to live out their adventurous side and become S.T.R.O.N.G. men! Visit strongmencoaching.com | Instagram |Twitter| Facebook @strongmencoach Features interviews with prominent experts and practical strategies for magnificent growth. Topics include: men's general health and fitness, mental health (brain health), personal and professional development, wealth building, and adventure travel.

STRONG Men Podcast | Empowering Men to Thrive in their Health, Wealth, and Personal Performance Anthony Treas

    • Health & Fitness
    • 4.9 • 34 Ratings

The STRONG Men podcast was created to empower men to thrive in their health, wealth, purpose, and personal performance. Join Men’s Health and Brain Performance Coach, Anthony Treas, an Iraq War veteran, who is on a mission to radically improve men's health and mental well-being. Upon his return home from his deployment, Anthony struggled with PTSD, anxiety, and depression. He developed the S.T.R.O.N.G. Method, which he used to improve and thrive in his personal life, health, and mental performance. Now, he coaches men how to thrive in their life and regain control over their health and mental well-being. Follow Anthony as he is currently traveling the world sharing his message to encourage men to live out their adventurous side and become S.T.R.O.N.G. men! Visit strongmencoaching.com | Instagram |Twitter| Facebook @strongmencoach Features interviews with prominent experts and practical strategies for magnificent growth. Topics include: men's general health and fitness, mental health (brain health), personal and professional development, wealth building, and adventure travel.

    The Line between Mental Health and Mental Illness

    The Line between Mental Health and Mental Illness

    We are all at risk to experience mental illness, a part of the prevention is maximizing mental wellness. In this episode, Pierre Azzam psychiatrist and men's coaching will bring the importance of mental health care, particularly to the everyday man.

    Mental wellness might include appreciating a vision for your future that might include awareness and mindfulness to your own priorities to your own values, having proper routines and habits around physicality and mindfulness.

    • 29 min
    Improve Brain Health and Prductivity Levels Remotely with Prady Tewarie

    Improve Brain Health and Prductivity Levels Remotely with Prady Tewarie

    In times of a pandemic, the quality of people's life has changed considerably. In this episode, Prady Tewarie, will give us strategies to Improve brain health and optimize our cognitive, emotional, psychological, and behavioral functioning, to cope with life situations. Unlocking your brain chemistry will make you perform better, have better thoughts, feel positive, feel like you own the day versus the day that owns you. A totally different mindset that leads us to improve our quality of life and our brain

    • 42 min
    A Journey in Martial Arts with Roy Dean

    A Journey in Martial Arts with Roy Dean

    Roy Dean an ambassador for the art of jiu jitsu, expose others to this lifelong discipline. Author of "The Martial Apprentice" and "Becoming the Black Belt". His martial education is well rounded, holding first-degree black belts in Kodokan Judo and Aikikai Aikido, and third-degree black belts in Japanese and Brazilian Jiu-Jitsu. He continues to be a student of Roy Harris and is recognized as a black belt by the International Brazilian Jiu-Jitsu Federation, with affiliated academies around the world.

    • 38 min
    CEO For Life with Trey Taylor

    CEO For Life with Trey Taylor

    Many owners and CEOs think they have to be involved in every aspect of their business. They spend valuable brainpower on low-priority decisions, they’re overworked and burned out.
    To avoid this, Trey Taylor the managing director of trinity | blue, a executive coaching and strategic planning to C-Suite leaders, will share his expertise about find your focus and how to articulate the right culture for your business, hire people with the right mindsets, and inspire your teams to produce optimal results.

    • 35 min
    Maintain Your Strength with Dr. Jay LaGuardia

    Maintain Your Strength with Dr. Jay LaGuardia

    Our guest, Dr. Jay LaGuardia, a health and wellness expert, inspires a community of people who are seeking to grow personally and professionally by utilizing proven success concepts and principles. In this episode, you will learn how to grow and maintain your health and fitness levels. No matter what age you are, there are effective strategies that you can implement to maintain your vigor, stamina, and strength. Listen in to get some great tips to implement in your life and see the results for yourself.

    • 38 min
    Life or Debt with Victor Antonio

    Life or Debt with Victor Antonio

    Financial troubles can affect any family, from the affluent to the blue-collar middle class, to a young couple just starting out. In this episode, Victor Antonio, a business speaker and host of the former TV show “Life Or Debt” on Spike TV, he helps those on the verge of economic ruin. He shares his expertise empowering families to run their finances like a business, by streamlining operations, identifying strict goals, and executing reasonable action plans. Increase your financial intelligence and thr

    • 34 min

Customer Reviews

4.9 out of 5
34 Ratings

34 Ratings

Chontos1978 ,

Join the ranks

Podcasts like this one and Apex Masculinity and Rewire and knowledge for Men have really helped me. Keep em coming.

Dr. John Schinnerer ,

A much needed podcast!

I love what is transpiring - an evolution from caveman to new man. We need these discussions to normalize the existence of all varieties of masculinities; and not mindlessly subscribe to one idealized form of masculinity. Well done!

Bill Protzmann ,

Great content, esp GS Youngblood on masculinity in relationship.

Craig Ball on post-traumatic growth! Do more like this!

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