2 episodes

Trainer Tony Greco and Steve Warne help guide you through the world of health and fitness. If you want to lose weight, look better and feel better, you've come to the right place. The boys serve up big, healthy doses of fitness info and motivation. They're joined by a myriad of experts, celebrities, and success stories.

"These guys are positive, energetic, and entertaining. Listening in helped keep me on the right path. They were the reason I finally got off the couch and did something about my weight. I've never felt healthier and everything in my life has improved as a result." Dave S. Toronto, Ontario

Strong Mind, Lean Body Podcast Strong Mind, Lean Body Podcast

    • Health & Fitness

Trainer Tony Greco and Steve Warne help guide you through the world of health and fitness. If you want to lose weight, look better and feel better, you've come to the right place. The boys serve up big, healthy doses of fitness info and motivation. They're joined by a myriad of experts, celebrities, and success stories.

"These guys are positive, energetic, and entertaining. Listening in helped keep me on the right path. They were the reason I finally got off the couch and did something about my weight. I've never felt healthier and everything in my life has improved as a result." Dave S. Toronto, Ontario

    EP 2: STRENGTH TRAINING, WHAT TO EAT AFTER, VITAMIN DEFICIENCY

    EP 2: STRENGTH TRAINING, WHAT TO EAT AFTER, VITAMIN DEFICIENCY

    In episode 2, Tony and Steve discuss the health benefits of strength training and also debunk some common myths about it. Dr Joel Villeneuve ND talks about the nutrition you need to help your body recover, repair and grow strong. She'll also introduce you to Vitamin Lounge, which addresses where you're low in vitamins then helps you recharge your body.

    • 31 min
    EP:1 LOSE WEIGHT, BOOST ENERGY AND SEX DRIVE 2018-02-20

    EP:1 LOSE WEIGHT, BOOST ENERGY AND SEX DRIVE 2018-02-20

    Tony and Steve welcome you to the very first episode of our new podcast. Today, with Dr. Joel Villeneuve ND, they discuss different routes to weight loss, building muscle, improving energy and sex drive. They also introduce you to the world of bioidentical hormone replacement therapy. Chris Lacharity also chimes in as our health and wellness success story.

    Questions? Email the show at strongmindleandbody@outlook.com

    • 31 min

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