1 hr 5 min

StrongFit Performance w/ Andrew Kalen Daish - StrongFit Podcast 033 The StrongFit Podcast

    • Fitness

This week we're joined by rugby player and member of the StrongFit Mentoring Program, Andrew Kalen Daish. Andrew has put in a lot of time and testing with himself and his Beta group into applying StrongFit Principles to the world of performance and conditioning. From breathing changes to removing data, Andrew has a few tricks up his sleeve to help get you building your conditioning instead of constantly testing it.

Seminars: https://strongfit.com/seminars
Contact: info@strongfit.com —

This week we're joined by rugby player and member of the StrongFit Mentoring Program, Andrew Kalen Daish. Andrew has put in a lot of time and testing with himself and his Beta group into applying StrongFit Principles to the world of performance and conditioning. From breathing changes to removing data, Andrew has a few tricks up his sleeve to help get you building your conditioning instead of constantly testing it.

Seminars: https://strongfit.com/seminars
Contact: info@strongfit.com —

1 hr 5 min

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