47 min
Strongfit Podcast - episode 238: Shoulder health, Q-1 The StrongFit Podcast
-
- Fitness
Head positioning and shoulder health. The difference between pressing and jerking the weight.
Also, the Q-1 as a refresher is needed
Head positioning and shoulder health. The difference between pressing and jerking the weight.
Also, the Q-1 as a refresher is needed
47 min