Struggle To Strength Podcast Travis Hatch

EPISODE 114: Holistic Brain Health Coach Nick Krantz joins the boys on the podcast this week to discuss concussion recovery, nutrition and supplement habits, and brain health. 

After more than 17 concussions, Nick found himself at the end of his rope, having been told by many medical professionals that there wasn't anything he could do and that he would have to live with the symptoms. It was then that he discovered that there is so much more to brain injury recovery than he ever knew.

Today, Nick shares his story of finding hope in recovery. He candidly shares his struggles with depression and suicidal thoughts, explaining how they are directly related to brain and gut inflammation. Listen to discover the role of diet, movement, and meditation in the recovery process, as well as some other practical tips and tricks that have helped Nick on his path.



Episode links:


Nick Krantz on Instagram
Nick Krantz on TikTok
Nick Krantz on Twitter



Where to find us:



Show Hosts: @joshlevinefitness & @travishawkesmedia  - CONTACT FOR COACHING & MEDIA!



Podcast Producer: @james_lohan - CONTACT FOR PODCAST PRODUCTION!



Help us grow the show - Sub, Rate, and Review on Apple Podcasts!



Watch The Video Pod On Youtube! - Struggle To Strength Youtube Channel



Follow the Podcast on social for even more content! - Struggle To Strength Instagram

EPISODE 113: Certified Strength and Conditioning Specialist, coach, and That Fit Friend founder Jake Boly joins the boys on the podcast this week to discuss developing a niche website, producing genuine content, and growing your YouTube channel in 2023.

Formerly having worked for some of the most prominent fitness publications magazines, including BarBend, Jake built his own niche website, That Fit Friend.

That Fit Friend is a website and YouTube channel dedicated to testing and reviewing the best training shoes and apparel and creating content to help people make informed buying decisions. Through the site, Jake provides insight into what makes a good weightlifting/training shoe and how specific shoes are suitable for particular training styles.

With a lot of review content out there being nothing more than undercover marketing and paid advertising, Jake runs the gear through the wringer and puts it to the test in real life both inside and outside the gym so that he can provide a genuine, helpful review of its performance.

Episode links:


Jake Boly on Instagram
Jake Boly on Youtube
That Fit Friend website
That Fit Friend on Instagram
Jake Boly on LinkedIn

Where to find us:

Show Hosts: @joshlevinefitness & @travishawkesmedia  - CONTACT FOR COACHING & MEDIA!

Podcast Producer: @james_lohan - CONTACT FOR PODCAST PRODUCTION!

Help us grow the show - Sub, Rate, and Review on Apple Podcasts!

Watch The Video Pod On Youtube! - Struggle To Strength Youtube Channel

Follow the Podcast on social for even more content! - Struggle To Strength Instagram

EPISODE 112: Serial entrepreneur, international speaker, author, and coach Rudi Riekstins joins the boys on the podcast this week to discuss fulfillment, empowering your team, and how to unlock your personal power through clear communication.

Rudi has impacted thousands of people for over two decades. On a daily basis, new folks experience powerful transformation through his training, online courses, and group & private coaching.

A leader called upon by leaders, Rudi has been awarded a Top #5 Coach by Thrive Global alongside Tony Robbins, Jim Kwik, and Natalie Ellis. Additionally, he was honored by Business Insider as a Top 20 Thought Leader in 2021 alongside Deepak Chopra, Lisa Nichols, and Dr. Joe Dispenza. Rudi has consulted and/or coached start-up entrepreneurs, creatives, and public figures, to billionaire CEOs, on living more intentionally purposeful lives.

Coaching his clients on becoming the most successful person they know, Rudi instructs and inspires them to survive and thrive in any environment, situation, and relationship. He advocates that the only way to achieve this is by bringing mindfulness and consciousness into every aspect of daily life, including business.

Rudi is also known for the InPowered Life Podcast and Inpower University, a virtual platform educating the world on how to tap into their personal power, align with their purpose, and create ease, joy, and success in their lives through spiritual awakening and self-mastery.

Episode links:


Rudi Riekstins website
Rudi Riekstins on Instagram
Rudi Riekstins on LinkedIn
Rudi Riekstins on Twitter
Free Copy — “How To Scale Your Business By Aligning Your Team With Your Vision”
The InPowered Life Podcast

Where to find us:

Show Hosts: @joshlevinefitness & @travishawkesmedia  - CONTACT FOR COACHING & MEDIA!

Podcast Producer: @james_lohan - CONTACT FOR PODCAST PRODUCTION!

Help us grow the show - Sub, Rate, and Review on Apple Podcasts!

Watch The Video Pod On Youtube! - Struggle To Strength Youtube Channel

Follow the Podcast on social for even more content! - Struggle To Strength Instagram

EPISODE 111: In the middle of difficulty there is opportunity.

Real Business Connections Network and Balbert Marketing founder Ben Albert joins the boys on the podcast this week to discuss learning from failure, the power of professional networking, and why building your community is a key to success.

After Covid hit, Ben was furloughed from his job and found himself unemployed, depressed, and feeling unworthy. That’s when he opened his laptop and began reaching out to strangers on LinkedIn, spearheading his entrepreneurial journey.

Inspired to create a network to help outstanding business people elevate their voices, Ben was able to replace the income from his prior sales job in a little more than a year’s time. He is now running a successful marketing firm.

Episode links:


Ben Albert on Instagram
Ben Albert on LinkedIn
Real Business Connections Network website
Real Business Connections Network on YouTube
Balbert Marketing website
James Clear - Core Values List
René Rodriguez - Amplify Your Influence

Where to find us:

Show Hosts: @joshlevinefitness & @travishawkesmedia  - CONTACT FOR COACHING & MEDIA!

Podcast Producer: @james_lohan - CONTACT FOR PODCAST PRODUCTION!

Help us grow the show - Sub, Rate, and Review on Apple Podcasts!

Watch The Video Pod On Youtube! - Struggle To Strength Youtube Channel

Follow the Podcast on social for even more content! - Struggle To Strength Instagram

EPISODE 110: Owner of The Movement Dr. and physical therapist Dr. CJ DePalma joins the boys on the podcast this week to discuss pain management, miseducation when it comes to injury, and why you should be rethinking rehabilitation.

Through a unique approach of education, evidence, and movement, CJ specializes in chronic pain management and rehabilitation.

From chronic pain issues to back-to-sport injury rehabilitation, CJ has extensive experience treating patients who struggle with daily activities, youth athletes, CrossFit Games Champions, Olympic lifters, and professional athletes of various sports.

CJ is a DPT (Doctor of Physiotherapy) and runs a physical therapy clinic in Pensacola, Florida. He also plays a vital role with the world-renowned WODPrep.

Episode links:


Dr. CJ DePalma on Instagram
Dr. CJ DePalma on LinkedIn
The Movement Dr. website
The Movement Dr. on YouTube
The Movement Dr. Facebook Page

Where to find us:

Show Hosts: @joshlevinefitness & @travishawkesmedia  - CONTACT FOR COACHING & MEDIA!

Podcast Producer: @james_lohan - CONTACT FOR PODCAST PRODUCTION!

Help us grow the show - Sub, Rate, and Review on Apple Podcasts!

Watch The Video Pod On Youtube! - Struggle To Strength Youtube Channel

Follow the Podcast on social for even more content! - Struggle To Strength Instagram

EPISODE 109: Bulls and Apes Project co-founder and CEO Anthony Mongiello joins the boys on the podcast this week to discuss NFTs, the benefits of Web3, and the future of human innovation.

The Bulls and Apes Project (B.A.P.) is a generative 3D NFT project that aims to transform the industry by setting a new standard for what NFT collectors should expect and demand.

Anthony is a professional with over 20 years of experience in the corporate world, specifically in the commercial property and casualty insurance industry, working for large organizations like Excel and AXA. He has experience in delivering strategy and transformation, working on mergers and acquisitions, and has spent a lot of time in the finance and technology sectors, focusing on disruptive technologies.

Intrigued by the concept of Web3 and the community aspect of it, Anthony began volunteering his time on different projects, realizing the potential of the technology and community. However, he also recognized the shortcomings in the space, such as scams, rug pulls, and immature behavior from some players in the industry.

Along with two other co-founders, Manny and Gee, Anthony decided to bring his experience to the table and start the Bulls and Apes project to add value and make a difference in the Web3 space. The Bulls and Apes Project marks Anthony’s entrance into entrepreneurship.

Episode links:


Anthony Mongiello on LinkedIn
Anthony Mongiello on Twitter
Bulls & Apes Project website
Bulls & Apes Project on Instagram
Bulls & Apes Project on YouTube

Where to find us:

Show Hosts: @joshlevinefitness & @travishawkesmedia  - CONTACT FOR COACHING & MEDIA!

Podcast Producer: @james_lohan - CONTACT FOR PODCAST PRODUCTION!

Help us grow the show - Sub, Rate, and Review on Apple Podcasts!

Watch The Video Pod On Youtube! - Struggle To Strength Youtube Channel

Follow the Podcast on social for even more content! - Struggle To Strength Instagram