14 episodes

Your struggle may come in different forms, and be given one of many different names, such as anxiety, depression, addiction, and/or PTSD. No matter how much you or a loved one is struggling, one thing is almost certainly clear: you aren’t living the life you desire or deserve. Still, there is hope! By embracing the struggle, you can stop surviving and start thriving. Tune in to the show to hear inspirational stories of people who overcame struggle and turned it into strength. Learn about what happens after trauma and how people have achieved posttraumatic growth.

Struggle Well Podcast MHNR Network, LLC

    • Mental Health
    • 4.9, 11 Ratings

Your struggle may come in different forms, and be given one of many different names, such as anxiety, depression, addiction, and/or PTSD. No matter how much you or a loved one is struggling, one thing is almost certainly clear: you aren’t living the life you desire or deserve. Still, there is hope! By embracing the struggle, you can stop surviving and start thriving. Tune in to the show to hear inspirational stories of people who overcame struggle and turned it into strength. Learn about what happens after trauma and how people have achieved posttraumatic growth.

    Ken Falke and Gary Sinise talk Veterans and Service

    Ken Falke and Gary Sinise talk Veterans and Service

    Ken talks to the “Grateful American” and founder of the Gary Sinise Foundation, Gary Sinise, about their friendship, shared commitment to serving veterans, and the importance of service.

    • 33 min
    Struggling Well during COVID-19 with Hanoi Hilton POW Charlie Plumb

    Struggling Well during COVID-19 with Hanoi Hilton POW Charlie Plumb

    We are in the midst of an unprecedented epidemic that is causing a great deal of struggle around the country and world. Who better to talk about enforced isolation, deprivation, and no clear end in sight than Charlie Plumb, who spent years in captivity as a POW in the Hanoi Hilton.

    • 1 hr 6 min
    Struggling Well during COVID-19

    Struggling Well during COVID-19

    Listen to Josh Goldberg and Ken Falke break down the wellness triangle and how you stay balanced during the COVID-19 pandemic. The pair provide guidance on each part of the triangle with helpful tips to struggle well. If you love what you hear, get  the book on Amazon and dive deep into the Struggle Well philosophy.

    • 26 min
    Warrior PATHH Alumni Ian Ricci shares his PTG journey and the road ahead

    Warrior PATHH Alumni Ian Ricci shares his PTG journey and the road ahead

    Listen to our Warrior PATHH Alumni Ian Ricci, and newly appointed Mobile Training Team PATHH Guide, share his ptg journey and the road ahead. Ian lives in Sioux Falls, South Dakota, with his wife and three daughters.

    • 1 hr 9 min
    How Army veteran and psychologist Bret Moore discovered PTG

    How Army veteran and psychologist Bret Moore discovered PTG

    At one point the longest deployed psychologist in U.S. Army history, Dr. Bret Moore talks about what inspired him to become a psychologist, life in the Army, how he learned about PTG, and tips for living a great life and learning to struggle well.

    • 47 min
    A Thanksgiving Special: Deconstructing Gratitude

    A Thanksgiving Special: Deconstructing Gratitude

    Thanksgiving reminds us all to always be grateful and have gratitude for all we have in life. Listen to Josh Goldberg, the Executive Director of the Boulder Crest Institute, and Nate McCafferty, BCR VA PATHH Guide, dissect gratitude and how we practice that in Warrior PATHH.

    www.BoulderCrestRetreat.com/WarriorPATHH
    www.BoulderCrestInstitute.org
    www.strugglewell.com

    • 32 min

Customer Reviews

4.9 out of 5
11 Ratings

11 Ratings

Top Podcasts In Mental Health