25 episodes

Where we discuss REAL strategies with REAL people on how to improve the student-athlete preparation and development process.

Student-Athlete Preparation Podcast Cody Hughes

    • Health & Fitness
    • 5.0 • 8 Ratings

Where we discuss REAL strategies with REAL people on how to improve the student-athlete preparation and development process.

    E19: Danny Foley - Restorative Strength & Why The Back Squat Sucks

    E19: Danny Foley - Restorative Strength & Why The Back Squat Sucks

    Danny Foley is the Head Strength Coach at Virginia High Performance in Virginia Beach. Danny also is the Co-Founder of his online platform Rude Rock Strength.

    TOPICS DISCUSSED:
    Restorative Strength TrainingFascial Systems ExplainedTraining the Lower LegHow to Define Strength
    Danny's Media & Contact Info:
    IG/Twitter: @danmode_vhp
    Website: https://www.ruderockstrength.com/
    YouTube Channel: Rude Rock Strength 

    Cody's Media:
    Twitter/Instagram: @clh_strength
    Website: www.clhstrength.com
    Shop Products/Services: gumroad.com/clhstrength
    YouTube: Cody Hughes
    Simplifaster Sports Technology & Education Company aimed to furthering the field of sports performance.

    • 50 min
    HTT: Why Machines Need To Be Utilized

    HTT: Why Machines Need To Be Utilized

    Cody dives in on why machines should be utilized MORE and not less.
    Simplifaster Sports Technology & Education Company aimed to furthering the field of sports performance.

    • 12 min
    E18: Brandon Herring - Growth Mindset Lifestyle

    E18: Brandon Herring - Growth Mindset Lifestyle

    Brandon Herring is the Head Strength Coach at Hewitt-Trussville High School, a 7A sized school in Trussville, Alabama. Brandon oversees the strength training of the football team and softball team along with the middle school foundational program. He is a former Division 1 college football position coach and coordinator turned strength coach!

    This conversation touches on a ton of different topics including communication, trust, working with sports coaches, programming, and structure in a high school weight room.

    Brandon's Contact Info:
    Twitter: @BrandonHerring0
    Email: BrandonHerring0@gmail.com

    Cody's Media:
    Twitter/Instagram: @clh_strength
    Website: www.clhstrength.com
    Shop Products/Services: gumroad.com/clhstrength
    YouTube: Cody Hughes
    Simplifaster Sports Technology & Education Company aimed to furthering the field of sports performance.

    • 1 hr 44 min
    E17: Ryan Faer - A Journey of Mental Health

    E17: Ryan Faer - A Journey of Mental Health

    Ryan Faer is the Arizona Performance Coordinator with the Cleveland Indians in Goodyear, Arizona. Ryan oversees the department of performance and rehab for baseball players looking to return to play for the Indians.

    Ryan and I talk about his journey with mental health and how he has overcome some tough and dark times in his life. Take a listen to get an insight on Ryan's life and the impact it has had on his career.
    Simplifaster Sports Technology & Education Company aimed to furthering the field of sports performance.

    • 1 hr 5 min
    E16: Taylor Quick - "Because I Said So" Doesn't Work

    E16: Taylor Quick - "Because I Said So" Doesn't Work

    Coach Taylor Quick is the Head Strength Coach & Offensive Line Coach at Union High School in Union, MS. Coach Quick has a Bachelor's Degree in Exercise Science from Belhaven University and a Master's Degree in Exercise Science from Mississippi College.

    Coach Quick and I have become close friends since our 20 hour road trip together to Kansas City in 2019. Taylor and I discuss his journey into strength and conditioning, and how his development has shaped him into the coach he is today. Coach Quick dives into why strength training methods across the board are rarely universal and how we must analyze exactly what the teams and players we work with need in this very moment.

    ---
    Taylor's Media:
    Twitter: @CoachTQuick
    Instagram: @taylorquick7
    Email: coachtquick@gmail.com


    Cody's Media:
    Twitter/Instagram: @clh_strength
    Website: www.clhstrength.com
    Shop Products/Services: gumroad.com/clhstrength
    YouTube: Cody Hughes
    Simplifaster Sports Technology & Education Company aimed to furthering the field of sports performance.

    • 1 hr 12 min
    E15: BARBELL SHRUGGED INTERVIEW - Anders Varner, Doug Larson, Travis Mash

    E15: BARBELL SHRUGGED INTERVIEW - Anders Varner, Doug Larson, Travis Mash

    Cody joins the crew over at Barbell Shrugged for an awesome conversation of athlete monitoring, high school strength and conditioning, and how to properly train youth athletes.

    Anders Varner, Doug Larson, and Coach Travis Mash all join in on the conversation that is entertaining and full of knowledge.

    Please check out Barbell Shrugged for all of their amazing content and their podcast! They are excellent!

    Where do I find Barbell Shrugged?
    www.barbellshrugged.com
    Pick up the DIESEL DAD ebook today for free!
    Barbell Shrugged Podcast on all your favorite platforms!

    Cody's Media:
    Twitter/Instagram: @clh_strength
    Website: www.clhstrength.com
    Shop Products/Services: gumroad.com/clhstrength
    YouTube: Cody Hughes
    Simplifaster Sports Technology & Education Company aimed to furthering the field of sports performance.

    • 1 hr 20 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

Svtu ,

This guy knows his stuff!

Really enjoyed Cody and the guests he brings on. You can tell he lives what he preaches and is always learning and growing. Excited to hear more quality content! #doublecheesys

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