7 min
Success is REAL but so is STRESS #05 The Boho Business Guide
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- Entrepreneurship
Therapy has become less taboo, but if you are still on the fence or don't know what to expect I have something for you! I invited a licensed therapist and friend to share her background and give you some insight on what to expect in therapy. Rachel and I are both entrepreneurs, so we both know how tough the journey can be. On this journey towards success we will experience a ton of stress triggers and it is important to manage them appropriately. I personally love to balance my time alone and with others, listen to music or do something creative, and travel as much as possible. Don't be afraid to say no, put yourself first, and start investing in your mental health and wellbeing.
If you want to learn more about this episode's guest, head over to her website. You can also follow Rachel Butler on Instagram.
Also... For all my Atlanta Boss Babes, be sure to check out Power Suit Project. They are a non-profit organization dedicated to the personal and professional advancement of women.
If you enjoyed this episode and The Boho Business Guide Podcast, please rate and subscribe. I appreciate your support and hope you'll listen again very soon!
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Send in a voice message: https://podcasters.spotify.com/pod/show/olamidemichelle/message
Therapy has become less taboo, but if you are still on the fence or don't know what to expect I have something for you! I invited a licensed therapist and friend to share her background and give you some insight on what to expect in therapy. Rachel and I are both entrepreneurs, so we both know how tough the journey can be. On this journey towards success we will experience a ton of stress triggers and it is important to manage them appropriately. I personally love to balance my time alone and with others, listen to music or do something creative, and travel as much as possible. Don't be afraid to say no, put yourself first, and start investing in your mental health and wellbeing.
If you want to learn more about this episode's guest, head over to her website. You can also follow Rachel Butler on Instagram.
Also... For all my Atlanta Boss Babes, be sure to check out Power Suit Project. They are a non-profit organization dedicated to the personal and professional advancement of women.
If you enjoyed this episode and The Boho Business Guide Podcast, please rate and subscribe. I appreciate your support and hope you'll listen again very soon!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/olamidemichelle/message
7 min