The Successful Athletes Podcast makes you faster with athlete interviews that dig into the details of outstanding accomplishments. From world record performances to personal records and life changing health improvements, get an inside look at what it takes to get faster.
+4.0w/kg with World Championship Competitor Jessica Kuepfer
Jessica Kuepfer is an accomplished multisport athlete that has used TrainerRoad to get faster for everything from criteriums to IRONMAN and Adventure Racing. Find out how Jessica trains for each of these disciplines, how she balances the training with her demanding career as a Communications Director for a national corporation, and what she does to improve in this episode of the Successful Athletes Podcast.
+70w and a Bucket List Ride with Octavio Flores Quintero
Octavio Flores Quintero used TrainerRoad to raise his FTP by 70 watts and prepare for Vallartazo – an absolute dream ride from the high mountains of Western Mexico to the coastal paradise of Puerto Vallarta. Learn how Octavio trained for this event, including how he raised his FTP and improved at VO2 Max intervals, plus how he prepared for and executed a multi-day event and much more in Episode 34 of the Successful Athletes Podcast.
+90w and TT National Championship with Egert Purre
Egert Purre earned an Estonian Age Group National Time Trial Championship and raised his FTP 90 watts while using TrainerRoad. Coming from a running and triathlon background, Egert proved stereotypes wrong by winning on a highly technical course and managing very complex pacing requirements. In this episode we dig into all the details of Egert’s training, equipment, nutrition and race day execution to find out what it takes to become a national champion.
+50w Amidst Hormonal Imbalances with Austin Killips
Hormonal imbalances affect every athlete and often go unnoticed, but Austin Killips has an especially insightful perspective. Austin is a transgender woman who is focused on cyclocross and has had to learn to adjust her training through the process of transition. Tune in to learn what signs Austin has learned to recognize as hormonal imbalance, how she has learned to adjust as a result, and how she has used TrainerRoad to get faster.
+80w FTP During Med School with Cam Seamons
Cameron Seamons raised his FTP by 80 watts with TrainerRoad while training for the Triple Bypass Century and ultra-distance running events, all while being a busy medical school student. Tune in to find out how he manages a 50-hour work week and uses low-volume training for long-distance cycling and running in episode 31 of the Successful Athletes Podcast.
Cat 2 Upgrade and +48w FTP with Laura Alagna
Laura Alagna never thought she’d be standing on top of podiums and earning her Cat 2 upgrade, but with structured training on TrainerRoad and a lot of hard work, she made it happen. Listen in as Laura shares what she has done to make her successful in cyclocross, how she had to pivot and change focus when she changed categories, and how she used TrainerRoad to make it all happen.
Customer ReviewsSee All
A very inspirational podcast
It’s been great to hear the stories of success from many people who have overcome difficult challenges. It serves as good inspiration to me to keep working hard.
Contribution and synergy
The training app is awesome. The podcast is informative, factual, entertaining, educational. Both together inform each other. Such a brilliant combination. Whether you’re training for something or nothing, the crew at TR provide such a tremendous amount of value.
The podcast as a stand-alone is great too and touches a manifold of topics and subjects w an eye on all things training, mental, psychological, physical, technique, etc.
Can’t recommend enough. Thanks, guys.
Never so enjoyed being so informed
I’m a relatively new cyclist: up until 6 weeks ago my “regular” routine was one day a week at the YMCA. Quarantine pushed me to get into training and Trainer Road has made this an amazing experience.
The two hardest parts of getting into cycling has been the cost and the culture. This podcast, and the training app, have made both accessible to even a hobbyist with some fitness and speed gain goals.
Just finished a 52 mile ride this weekend with some veteran road warriors and didn’t get dropped. 😀Looking forward for more info, clarity, and motivation. Thank you for the great podcast and product!