Pain is necessary but suffering is optional.
The challenges we experience are necessary, important and joyful even. But, the suffering that we associate with challenges in our lives is unecesary and caused by our own thinking.
You guys are going to walk away from this episode inviting fear and frusteration to hop in the back seat of your car and drive away with you. I promise!
If you are ready to beat your depression for Good, grab a quick video call with me here!