123 episodes

Join Damon and KaToya, the hosts of Sum It Up With The Sumners, as they welcome you to a seat at their dining room table. This podcast will bring you laughs and encouragement as they dig into conversations that every couple has, but sometimes they don't want to talk about out loud. Each episode will run about thirty minutes, which is just enough time for you to finally decide what you're going to watch on Netflix. Be sure to subscribe here and follow them on Instagram and Facebook at: @sumitupsumners. Also, if you enjoy video, check out and subscribe to their youtube channel: Sum It Up With The Sumners. Plus, if you enjoy the podcast and would love to connect more with their online community, be sure to support The Sumners on Patreon for bonus episodes, early access, exclusive content and more!

Sum It Up With The Sumners Damon and KaToya Sumner

    • Society & Culture
    • 5.0 • 113 Ratings

Join Damon and KaToya, the hosts of Sum It Up With The Sumners, as they welcome you to a seat at their dining room table. This podcast will bring you laughs and encouragement as they dig into conversations that every couple has, but sometimes they don't want to talk about out loud. Each episode will run about thirty minutes, which is just enough time for you to finally decide what you're going to watch on Netflix. Be sure to subscribe here and follow them on Instagram and Facebook at: @sumitupsumners. Also, if you enjoy video, check out and subscribe to their youtube channel: Sum It Up With The Sumners. Plus, if you enjoy the podcast and would love to connect more with their online community, be sure to support The Sumners on Patreon for bonus episodes, early access, exclusive content and more!

    REPLAY: Relationship Myths-Part One

    REPLAY: Relationship Myths-Part One

    In this replay episode, we breakdown some of the biggest relationship myths and share if there's any truth behind them!!
    On each episode, we hope that you can have fun with us, as we have those conversations you probably have had too. 
    Please LIKE, SUBSCRIBE and hit the BELL for those instant notifications. 
    Be sure to follow us on other platforms: https://linktr.ee/sumitupsumners

    • 33 min
    Social Media Woes Pt.2 + TikTok Humility + DM trust

    Social Media Woes Pt.2 + TikTok Humility + DM trust

    In the second part of our behind-the-scenes Patreon episode, we dive into the amount of trust for DMs, what it takes to be humble on TikTok, how social media really impacts relationships in 2022 and more!!  Turn us up, and if you have a moment-- FOLLOW US ON INSTAGRAM & TIKTOK: @sumitupsumners. Like, comment, and SHARE! Your support means so much. 


    LISTEN ANYWHERE: https://pod.link/1527027848

    • 18 min
    Social Media Woes + Grammar Struggles

    Social Media Woes + Grammar Struggles

    In this Patreon-first-released episode, we laugh at the struggles of grammar in a relationship, handling social media in marriage and more!!  Turn us up, and if you have a moment-- FOLLOW US ON INSTAGRAM & TIKTOK: @sumitupsumners. Like, comment, and SHARE! Your support means so much. 


    LISTEN ANYWHERE: https://pod.link/1527027848

    • 18 min
    13 Ways To Be A Better Husband Now PART 2

    13 Ways To Be A Better Husband Now PART 2

    Another SOLO episode this week, but it's still a good time! Damon dives into PART TWO of this series with some vital ways to be a better husband like: Flirt more, Love her TV shows too, Make it point to be positive, Get past prior arguments and so much more!!! This one isn't just for the FELLAS! Turn us up, and if you have a moment-- Follow us on INSTAGRAM + TIKTOK @sumitupsumners. Like, comment, and SHARE! Your support means so much. Enjoy the episode.
     
     LISTEN ANYWHERE: https://pod.link/1527027848

    • 28 min
    REPLAY: Lustful Hearts and Wandering Minds

    REPLAY: Lustful Hearts and Wandering Minds

    In this REPLAY episode, we focus in on protecting your relationship from hearts that can get entangled and eyes that can allow lust to enter your home and so much more!!!  Turn us up, and if you have a moment-- FOLLOW US ON INSTAGRAM @sumitupsumners. Like, comment, and SHARE! Your support means so much. Enjoy the episode.

    ALL links: https://linktr.ee/sumitupsumners

    • 27 min
    REPLAY: How we Parent-- Screentime

    REPLAY: How we Parent-- Screentime

    In this REPLAY episode, we breakdown our parenting style around the infamous world of "screen-time" for our kids. We share several routines that we have created around screen-time + why we've tried various routines + the benefits of technology and more!!  Turn us up, and if you have a moment-- FOLLOW US ON INSTAGRAM & TIKTOK: @sumitupsumners. Like, comment, and SHARE! Your support means so much. 
    LISTEN ANYWHERE: https://pod.link/1527027848

    • 33 min

Customer Reviews

5.0 out of 5
113 Ratings

113 Ratings

Wrychus Wear ,

Full of love , joy, and support !

I thoroughly enjoy this lovely couple ! The Sumners have great chemistry and communicate their take on marriage and relationships wonderfully! You will learn , you will laugh, and you find ways to improve your relationship. Well done you two !
Sincerely Quincy Moran.

adc1001 ,

Capitivating, Inspirational, Joyful!

I recently discovered "Sum It Up With The Sumners" through Damon and his comedy and I'm so glad that I did! Damon and Katoya are delightful to listen to. They make you feel like you're just hanging out with friends! They're full of joy and happiness and keep you rolling. Damon and Katoya, serious question... want to adopt a middle-aged white lady? Because I just want to be a part of the family! Thank you for sharing your love, your family and your humor with the world.

kselimov ,

Helpful and interesting!! Love it!

Great relationship advice that I use in my newer marriage. And super entertaining to learn about how their marriage works.

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